DurationAerial yoga classes to get fit, flexible and relax.
Pole Dancing, Fitness and Aerial Yoga Classes. The Intro to Pole Course or an Aerial Yoga Course is the perfect way to find out whether classes are for you. Put on your shorts and a t-shirt and discover a whole new way to move your body.
Aerial Yoga mixes the best aspects of traditional yoga with the strength training of acrobatics to give you an exercise that combines the benefits of yoga, aerial arts and strength training.
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