Aerobics is a combination of continuous rhythmic aerobic exercise routines. An Aerobics class is a fun fitness class where you perform a range of moves shown to you by our motivational instructors.
DurationAerobics is a combination of continuous rhythmic aerobic exercise routines. An Aerobics class is a fun fitness class where you perform a range of moves shown to you by our motivational instructors. The choreographed exercise allows you to learn a routine, take it at your own pace and best of all gives you the chance to socialise as well as exercising whilst enjoying yourself.
The mixed fitness class hosts several benefits where you will burn calories, lose fat, tone up your body and have great fun all at the same time. Besides all this the class can help to reduce blood pressure, increase mobility, and endurance. Move to the beat, have fun and dance yourself fit at an aerobics class today at one of the Better Leisure Centre facilities.
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Aerobics and Dance Workout Workshop is offered by Fun Fitness Blender. Want to lean aerobics moves systematically step by step? This training is for you ! .
Floor And Step Aerobics is offered by Meenakshi Yoga & Aerobics. It is an intense cardiovascular workout helps to burn calories and fat. It also has to reduce stress, promote restful sleep, strengthen your muscles and gives the body more stream line appearance.
Our goal is to provide a neighborhood feel, an urban atmosphere and maintain industry-standard equipment. We also take pride in our clean facility. Rival Fitness Studio now boasts of a brand that people have come to love & respect.
Flame Fitness Studio is the brain child of fitness professionals who have been in this industry for over 10 years. Started in July 2010, Flame fitness studio offers one of the best gym facilities, aerobics and dance classes.
Step aerobics is a form of aerobic exercise that uses a low elevated platform, the step, of height tailored to individual needs by inserting risers. The “step” is a 4-inch to 12-inch raised platform.
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