Anger

by The Art of Living Claim Listing

A little knowledge about us, about our mind, our consciousness, and the root of distortion in our nature will help.

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Course Details

No one ever likes feeling agitated or angry. If we don’t feel compassion when we see others’ mistakes, we are bound to get angry at them and eventually at ourselves. A little knowledge about us, about our mind, our consciousness, and the root of distortion in our nature will help.

Our breath has a great lesson to teach us, which we have forgotten. Breathing techniques and meditation are very effective in calming the mind. Then we can make our anger expensive and our smile free!

  • Vigyan Nagar Branch

    2-P2, KALPVRIKSH, Vigyan Nagar Main Road, Vigyan Nagar, Kota

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