The Art of Silence Retreat is a vacation in the truest sense where you can take a real break from all your activities and responsibilities for deep rest and recharge. It’s a total immersion weekend of meditation, silence, and celebration.
A little knowledge about us, about our mind, our consciousness, and the root of distortion in our nature will help.
Stress is too much to do and too little time or energy. When we have too much to do with not enough time and energy, then we get stressed.
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