Stress is too much to do and too little time or energy. When we have too much to do with not enough time and energy, then we get stressed.
DurationStress is too much to do and too little time or energy. When we have too much to do with not enough time and energy, then we get stressed. So either you reduce your workload, which doesn’t seem to be a possibility these days, or you increase your time – this is not possible either. So what you are left with is to increase your energy levels. The Art of Living programs teach you simple techniques to to do this by which you can minimize stress and take control of your life.
The Art of Silence Retreat is a vacation in the truest sense where you can take a real break from all your activities and responsibilities for deep rest and recharge. It’s a total immersion weekend of meditation, silence, and celebration.
Stress Management course is offered by Poona college of Arts And Commerce. Soft skill training is provided to the students to inculcate skills such as communication, teamwork and problem solving.
Anxiety, Stress & Anger Management course is offered by Academics and Beyond. We offer Customized Soft Skills training programs designed for students & working professionals. These cover Personality Development (Life Skills), Career/Job/Employability skills & Academic skills (where applicable).
Managing Stress Course is offered by Education For Everyone. Education is the most powerful weapon which you can use to change the world.Â
Stress Management Training provides a valuable, user-friendly support network to offer stress management and well-being advice, news and information.
As Employers, Keepers and Custodians of our staff or employees who work shoulder to shoulder with us every day, we cannot afford to ignore an absolutely essential need to protect them against an enemy that forces them to take their own lives - Stress!
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