Anger is a natural and valid emotion, but when it spirals out of control or is not expressed, then it can bring pain and destruction. I’m here to help you take control of your anger, o
DurationAnger Management course is offered by Kent Anger Management
Anger is a natural and valid emotion, but when it spirals out of control or is not expressed, then it can bring pain and destruction. I’m here to help you take control of your anger, offering you valuable skills and insights to enhance the quality of your life. Join me on the path to mastering your anger and discovering a more harmonious and fulfilling way of living.
Run by fully qualified facilitators with experience in the field, we offer the latest ‘cutting edge’ programmes to expand professional practices, and enable the further empowerment of clients and patients.
Simon Millard
NCPS (Accredited), Adv Dip Couns, Cert Life Coach
I am the founder of Kent Anger Management (KARM) and have worked in the field for 30 years.
I am an anger manager, accredited counsellor (NCPS), child counsellor (working in Primary schools), life coach (TNC), family mediator (nonpracticing), and group/course facilitator. I abide by the code of ethics of the NCPS, use the 'Humanistic' model and regularly attend Supervision and CPD workshops. One of my main ambitions is for better outcomes for families and especially children - seeds sown now will hopefully help to bring positive changes in the future.
“When something makes you angry, adrenalin causes your body to prepare for ‘fight or flight’, giving you energy and making you feel tense. Releasing this energy and tension is good for you, but it can be difficult to do so in ways that are constructive.” (Mind)
Anger is a universal experience. Dogs get angry, bees get angry, and so do humans. You don’t have to be a psychologist to know that managing anger productively is something few individuals, organisations, and societies do well.
Anger is universal; it is something we all feel and something we can all relate to. At any point in time, a combination of physical, mental and social factors interact to make us feel a certain way. It’s different for each of us and at times our reactions can impact ourselves and others around us...
The opportunity to understand when anger becomes and issue and teach you techniques that can be used to break the negative cycle.
Anger management is a term used to describe the skills required to recognise that we, or someone else, is becoming angry and to take the appropriate action to deal with such situations in a positive way.
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