Aromatherapy Training Course

Aromatherapy massage is a form of massage therapy that combines the benefits of massage techniques with the use of essential oils extracted from plants. It is a holistic approach that aims to enhance the physical and emotional well-being of the individual receiving the massage.

The origins of aromatherapy can be traced back thousands of years to ancient civilisations such as Egypt, China, and India, where plants and their aromatic properties were used for healing purposes. In modern times, aromatherapy has gained popularity as a complementary therapy, often used alongside conventional medical treatments to promote relaxation, relieve stress, and improve various health conditions.

Aromatherapy massage involves the application of essential oils on the skin during a massage session. Essential oils are highly concentrated plant extracts obtained from various parts of aromatic plants, such as flowers, leaves, bark, and roots. These oils capture the natural scents and therapeutic properties of the plants, which can be beneficial for physical and emotional health.

During an aromatherapy massage, the massage therapist will dilute the essential oils in a carrier oil, such as sweet almond oil or grapeseed oil, before applying them to the skin. The diluted essential oils are then used for massage strokes and techniques, allowing the oils to be absorbed by the skin and enter the bloodstream. The massage therapist may use different techniques to promote relaxation and relieve muscle tension.

The selection of essential oils used in aromatherapy massage depends on the desired outcome and the specific needs of the individual. Each essential oil has its own unique scent and therapeutic properties. The massage therapist may create a personalised blend of essential oils tailored to the individual's preferences and health goals.

In addition to its emotional benefits, aromatherapy massage has several potential physical benefits. The manipulation of soft tissues during the massage can help improve blood circulation, enhance lymphatic drainage, and relieve muscle tension. The specific essential oils used can also target various physical ailments. 

It's important to note that aromatherapy massage should be performed by a trained and qualified massage therapist. They have the knowledge and expertise to select the appropriate essential oils and techniques based on the individual's health history and specific needs. It's also crucial to communicate any allergies or sensitivities to the massage therapist to ensure a safe and effective experience.