This course is designed to introduce you to the skills and techniques of being confident, assertive and the ideas that underpin them.
DurationCourse outline
Ever feel like you could be more assertive, or would you like to feel more confident and in control in certain situations?
This course is designed to introduce you to the skills and techniques of being confident, assertive and the ideas that underpin them.
This short course will start off with an introduction about what is assertiveness and different types of social behaviour.
You will explore assertiveness techniques, how to say ‘no’, and about managing criticism.
The course is designed to teach you skills for life which will make it easier for you to recognise different kinds of behaviour, how to act in an assertive way that shows self-respect and respect for others and ways to decline or say no when you want to.
You will also be encouraged to feel confident about your right to be you and you will cover personal development such as progressing in the workplace.
Nottingham College is a further education college with a wide range of full-time, part-time and degree level courses and apprenticeships.
This course is suitable for all levels of seniority who want to learn the skills to become better managers and leaders. Delegates learn how to use different behaviours to deal assertively with colleagues, managers, suppliers and customers.
Assertiveness training aims to explain and practise a range of tried and tested techniques that will help staff be assertive in the workplace.
Assertiveness course is offered by Awareness Therapy
This course differs from commercially available courses in that it addresses assertiveness skills in the context of schools, colleges and trade unions.
This course will explore what assertion is and how it can be applied. Assertion is often assumed to be a negative and perhaps even aggressive technique associated with those who shout louder than the rest. In reality, assertion when done correctly does not fall on the passive-aggressive spectrum at
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