This course is designed to introduce you to the skills and techniques of being confident, assertive and the ideas that underpin them.
DurationCourse outline
Ever feel like you could be more assertive, or would you like to feel more confident and in control in certain situations?
This course is designed to introduce you to the skills and techniques of being confident, assertive and the ideas that underpin them.
This short course will start off with an introduction about what is assertiveness and different types of social behaviour.
You will explore assertiveness techniques, how to say ‘no’, and about managing criticism.
The course is designed to teach you skills for life which will make it easier for you to recognise different kinds of behaviour, how to act in an assertive way that shows self-respect and respect for others and ways to decline or say no when you want to.
You will also be encouraged to feel confident about your right to be you and you will cover personal development such as progressing in the workplace.
Nottingham College is a further education college with a wide range of full-time, part-time and degree level courses and apprenticeships.
Assertive communication is effective communication. It’s how to deal confidently and successfully with the people around you. Assertive people feel in control,
Develop the skills and confidence to assert your opinions and proposals in a way that is accepted by the listener.
This course will help you to gain tools and techniques to boost your confidence and build your self-esteem. You will gain practical help to deal with situations assertively and not aggressively at work and how to be more confident.
We tailor training courses to your precise needs, working with your policies, procedures and values. We frequently blend several skill elements together supporting specific business goals and themes.
Assertiveness Course Is Offered By One Stage Ahead
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