This course is designed to introduce you to the skills and techniques of being confident, assertive and the ideas that underpin them.
DurationCourse outline
Ever feel like you could be more assertive, or would you like to feel more confident and in control in certain situations?
This course is designed to introduce you to the skills and techniques of being confident, assertive and the ideas that underpin them.
This short course will start off with an introduction about what is assertiveness and different types of social behaviour.
You will explore assertiveness techniques, how to say ‘no’, and about managing criticism.
The course is designed to teach you skills for life which will make it easier for you to recognise different kinds of behaviour, how to act in an assertive way that shows self-respect and respect for others and ways to decline or say no when you want to.
You will also be encouraged to feel confident about your right to be you and you will cover personal development such as progressing in the workplace.
Nottingham College is a further education college with a wide range of full-time, part-time and degree level courses and apprenticeships.
Helping with work related stress, personal development, motivation, making decisions, balance, confidence, assertiveness, aspiring to new heights
Build your Self-Esteem and become more Assertive through this highly engaging, online training course designed by experts. Lean how to become assertive and build your self esteem through online and offline exercises,
This short course explores assertiveness - an important skill which enables you to make your voice heard and maintain the right balance between your needs and the needs of others
Assertive people perform better. They have the confidence to move projects and tasks forward by making timely, logical decisions based on mutually beneficial outcomes.
We only run in-house workshops so we can tailor each one to our clients needs, people and culture.
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