Assertiveness is an essential workplace skill. It allows ideas and points of view to be presented clearly and with confidence. Those who are more naturally assertive often decide the direction of projects. This, however, can come at the expense of all options being explored.
DurationAssertiveness: Be confident, stand up for yourself and win respect
Overview
Assertiveness is an essential workplace skill. It allows ideas and points of view to be presented clearly and with confidence. Those who are more naturally assertive often decide the direction of projects. This, however, can come at the expense of all options being explored.
In this session, we will show you how to perfect the important skill of assertiveness. Everyone will leave knowing how to make themselves heard effectively.
Outline
What we mean by assertive behaviour
Personal assertiveness challenges
Assertive verbal communication
How to take control through body language
Self-confidence techniques
Outcomes
Ability to express thoughts, ideas and needs with clarity and confidence
Skills to manage conflict while maintaining positive working relationships
Development of communication skills to address a range of challenging scenarios
About Us
We are Realise
We deliver bite-sized training sessions to tackle the problems of the modern workplace (including wellbeing, productivity and innovation). With a keen focus on sharing practical tools and techniques employees can apply to their day-to-day work, our training makes a real difference.
A Better Way to Work
We spend a third of our lives at work. Knowing that, it is important we feel rewarded and energised by what we do. Yet, survey after survey suggests that half (or more) of all employees feel disengaged in their work. This is a huge loss of human and business potential that needs fixing.
At Realise, we will show you how to work better. With us, you can say goodbye to the outdated and ineffective modes of working we are all reliant on and find a better way to do things.
We’ll provide the techniques and tools needed to navigate packed schedules, get better work done, handle complex relationships and more.
We can’t spend a third of our lives not getting the most from what we do. There’s a better way to work and we will show you how.
•Understand the meaning of aggressive, assertive and passive behaviour • Learn a range of assertiveness techniques • Know how to use assertiveness to help a situation. This course is delivered in Partnership with Mind Aberystwyth.
This 1 day course delivered by Welsh Womens Aid will define assertiveness and help participants understand the implications of using non-assertive behaviour in various situations. Human rights issues and barriers to using assertiveness techniques will be identified.
The course will consider aspects such as personal brand, self esteem, values, responses to potential or actual conflict and situational self confidence.
In this course, you will discover some techniques that can dramatically change how you feel about yourself, and how you approach the world to get the things that you want.
This course is suitable for anybody who finds it difficult to express what they feel or what they want in a suitable way. This can be useful in work situations, relationships, making complaints asking for what you want, hearing what others want.
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