This leads to increased confidence, improved interpersonal capabilities, and better communication and outcomes.
Balanced assertiveness is like salt in a sauce; too much or too little leaves a bad taste in your mouth.
In right measure, it is the perfect contribution and harmonizer. Similarly, it is a key success factor in business.
By becoming more aware of and sensitized to our own reactions, judgments, aspirations and tendencies, we develop greater ‘presence'.
This leads to increased confidence, improved interpersonal capabilities, and better communication and outcomes.
We discover that balanced assertiveness is a choice, a constant act of balancing, and a continuum that affects us moment-to-moment, and person-to-person.
As leaders, it is a continuum we must become comfortable navigating. We will explore and shift perceptions of self and others as too passive or too intimidating; dissolve apprehensions about assertiveness and practise deliberately choosing and expressing more balanced responses.
Topics:
To provide high-quality educational opportunities for lifelong learners, regionally and globally, thereby empowering people and transforming communities for a better future.
Vision
To champion the University of Calgary as a leader in continuing and lifelong learning.
Mandate
To expand access to lifelong learning.
To offer a wide range of seminars, courses, and programs for individuals and organizations seeking professional development, academic preparation, and personal enrichment.
To work across the University of Calgary to develop and deliver innovative continuing education programs for professionals, scholars, artists, and members of the community at large.
To partner with industry, educational institutions, governments, and non-profits to deliver mutually beneficial initiatives, programs, and services.
This interactive workshop will increase your competence and confidence in using assertiveness training
This hands-on workshop, carried out in a risk-free environment, provides tools and techniques to help differentiate assertive behaviour from aggressive and passive behaviours, and transform the latter into assertiveness.
Participants learn and practice essential assertiveness skills
This course will teach members what constitutes assertiveness; the difference between assertiveness and aggression; dealing with criticism and learning when to say “NO”.
This session proposes a simple way to pull back, gain control of the situation and break the cycle of defensiveness.
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