Inspired From Ballet And Exercises At The Barre, This Class Will Allow You To Work Your Active Flexibility And Tone Your Overall Muscles, As Well As Improve Your Posture And Alignment.
DurationInspired From Ballet And Exercises At The Barre, This Class Will Allow You To Work Your Active Flexibility And Tone Your Overall Muscles, As Well As Improve Your Posture And Alignment. Material Required:
A Chair, A Counter Top, A Training Barre Such As Equalizer Or Any Highten Surface Giving You A Good Support. Beginners Welcome!
Discover our team of professional and highly qualified coaches, teaching pole fitness and aerial circus arts.
We offer several choices of acrobatic performances, Ideal for parties, private and corporate events up to entertainment in clubs, receptions and weddings
This structured ballet class is for young students just beginning in ballet. Same level as Ballet Basic 2.
Just as the toddler stage passes, this class is specifically designed for the milestone of 3 year olds.
Ballet Course is Offered by Performance School of Music and Dance.
All adult ballet participants train at the barre and in the centre, executing a series of classical ballet exercises designed to develop coordination, strength, proper posture, and musicality.
Once students enter grade 1 at school they proceed into 45 minute to 60 minute classes. More focus is placed on proper technique and execution. We continue to maintain age appropriate music and movement for all age levels.
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