Ballet Dance

by San Jose Dance Theatre Claim Listing

Proper ballet training stressesĀ pulling upĀ (using strong muscles of the stomach, back and bottom to pull the body up and off of the legs, allowing the dancer to move with strength and grace.

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Course Details

The techniques found in classical ballet is a framework for many other styles of dance, including modern dance, jazz, contemporary, and lyrical.

Based on the fundaments of: proper alignment (keeping the head, shoulders, and hips vertically aligned) and turnout (completing movements with legs rotated outward from the hips to the toes).  Proper ballet training stresses pulling up (using strong muscles of the stomach, back and bottom to pull the body up and off of the legs, allowing the dancer to move with strength and grace.

San Jose Dance Theatre trains dancers in these fundamentals from the beginner to the advanced levels and reinforces good technique as the dancers grow technically and artistically.

Special Message

Develop Muscle Memory
  • North San Jose Branch

    1756 Junction Ave E, North San Jose, San Jose

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