Proper ballet training stressesĀ pulling upĀ (using strong muscles of the stomach, back and bottom to pull the body up and off of the legs, allowing the dancer to move with strength and grace.
The techniques found in classical ballet is a framework for many other styles of dance, including modern dance, jazz, contemporary, and lyrical.
Based on the fundaments of: proper alignment (keeping the head, shoulders, and hips vertically aligned) and turnout (completing movements with legs rotated outward from the hips to the toes). Proper ballet training stresses pulling up (using strong muscles of the stomach, back and bottom to pull the body up and off of the legs, allowing the dancer to move with strength and grace.
San Jose Dance Theatre trains dancers in these fundamentals from the beginner to the advanced levels and reinforces good technique as the dancers grow technically and artistically.
San Jose ballet performing company and ballet academy performing classical favorites and innovative new works from leading choreographers. Performances include “The Nutcracker”, a San Francisco Bay Area and Silicon Valley family tradition since 1964.
Our leading San Jose ballet academy offers youth and open drop-in ballet classes for children and adults in San Jose CA, Silicon Valley, and online. Our focus is on bringing classical ballet performances and professional training to the community.
A class offered as a basic introduction for your little dancer to ballet steps and positions. They will love learning to be little ballerinas while also improving their coordination, dance vocabulary, and musicality.
Martha believes that dance unites body, mind, and spirit, regardless of student level, and that understanding ballet technique is a tool for dancers in all genres.
This class is a Horton based technique modern dance class. The class focuses on flexibility, strength, coordination and body awareness.
Ballet Dance Classes are offered by Dance Studio 111 for all ages.Ā Apart from honing their dancing skills, we also instill good character traits in our dancers. Our teachers inspire students, teaching them life skills they can carry off the stage.
Classical ballet is taught in beginning levels 1-2, intermediate level 3, and advanced levels 4 and 5. Pointe class for ballet is incorporated into the intermediate level. A minimum of three years ballet and 10 years of age is required for pointe
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