Beginner Kickboxing Class

The key element of our martial art is our mantra “FIT FOR LIFE” as we want to make you fitter, stronger and more aware of your surroundings. Where children are concerned, we aim to add social responsibility, education and confidence as the self-defence element combines with all these attributes.

Xen-Do is different to other clubs, we don’t care about egos or the strength of a punch in the dojo, in building your fitness, your stamina, improving your confidence and developing excellent muscle tone we increase your adrenaline, wake your endorphins, and bring fun to your martial arts training. We want to equip you with techniques to use in self-defence, which is all about repetitive practice, which will come to the forefront should you be attacked. For those of you who wish to put your training into practice we have sparring classes but that extra step is your choice!

Gradings are of paramount importance because everybody wants to know what level they are at and, it is through the grading system that you can see your progression right up until the ultimate achievement of black belt and remember a black belt is a white belt that didn’t stop training! We focus on fitness and technique, as we believe it’s not how much you do it’s how well you do it! You will be training in a safe and professional environment with world class instructors in state-of-the-art centres. We want our students to be the best they can be physically and mentally through Xen-Do. The dojos have fantastic energy, positive vibe, and a great atmosphere.