This class is designed to work out your whole body and also learn belly dance fundamentals, technique, hip isolations, and a choreography combo! Feel free to bring a hip scarf.
This class is designed to work out your whole body and also learn belly dance fundamentals, technique, hip isolations, and a choreography combo! Feel free to bring a hip scarf.
Rae Studios features our boutique dance & fitness center, over looking downtown San Francisco. With wall-to-wall mirrors, high ceilings, stretch bars, window-side resting area and our electrifying in house dance & fitness instructors, Rae Studios is the perfect solution for group and one-on-one training exercise.
Fun fitness with belly dancing! A great work-out that isolates core muscle groups like pilates while learning to dance/move gracefully! It's an intense workout and a lot of fun! All from the comfort and safety of your home.
Basic belly dance technique courses teach all the moves that belly dancers use, but in isolation.
Belly Dance Plus Core is an exercise program and dance technique class in one! We start each session with a warm-up and core-strengthening routine, followed by a rotating range of belly dance technique drills.
With a foundation established, this class offers students more advanced technique and movement patterns. Each class includes a short warm up, technique drills with layering options, and dance combinations or exercises that explore more advanced interpretation of Middle Eastern music. Bring your fin...
That technique will then be wrapped into a package of cutting edge Egyptian style belly dance to one of Amr Diab's latest hits. This class will have your heart pumpin' and your hip shakin'!
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