Our youth classes incorporate boxing technique and skill, exercise, fun drills, and team building. Our goal is to create a passion for boxing as well as teach problem solving and perseverance.
DurationOur youth classes incorporate boxing technique and skill, exercise, fun drills, and team building. Our goal is to create a passion for boxing as well as teach problem solving and perseverance.
Parents are welcome to stay and watch or drop-off. We just ask that you stay in the lounge area if you want to stay and watch and let our instructors lead class. All of our youth class instructors are certified USA Boxing coaches, have a background check cleared, and have experience working with children.
Whether your goal is to get fit, learn boxing, improve your skills, or just try something new we've got you covered! We welcome all skills levels. Our team of friendly and experienced trainers will help you to meet your goals.
Through group fitness classes you will develop your cardio, strength, and boxing skills. If you decide you want to learn more or desire a more personalized workout, we offer private training.
We believe that positivity, knowledge, and experience are the keys. We strive to maintain an atmosphere that is inclusive, accessible, and welcoming to all. We take a lot of pride in the supportive, community-based environment that exists here and we'd love for you to be a part of it!
Our trainers and staff are experienced, qualified, and motivated to help you meet your goals through group fitness classes and personal training. All of our trainers are successful amateur boxers and USA Boxing certified coaches.
We use our experience to create an environment that is both fun and productive! We take extra care in selecting our coaches to best fit the needs of our community. Each individual on our team is someone that keeps the best interest of their clients at heart and understands the responsibility of their role.
Hit all of the major muscle groups with a fun but challenging total-body workout. Classes cover technique, strength, and cardio. Meet all of your fitness needs while beating stress and building unstoppable confidence.
Looking for more focused guidance to meet your goals? Our personal training sessions are delivered by a personal trainer who has access to the entire studio and all of the training tools.
Dance, Strength, Stretch, Box? No matter how you like to sweat, Body & Soul has more than 55 group fitness classes per week to suit you.
At TITLE Boxing Club North Station, we aim to honor the sport of boxing in the right way. Inspired by a true boxer’s heavy bag workout, our signature boxing class uses every part of the body.
Boxing classes is offered by Reign City Athletics Boxing. At Reign City Athletics, we practice mindful and efficient boxing that promotes both physical and mental well-being, as well as effective boxing technique for both competition and fitness.
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