Our youth classes incorporate boxing technique and skill, exercise, fun drills, and team building. Our goal is to create a passion for boxing as well as teach problem solving and perseverance.
DurationOur youth classes incorporate boxing technique and skill, exercise, fun drills, and team building. Our goal is to create a passion for boxing as well as teach problem solving and perseverance.
Parents are welcome to stay and watch or drop-off. We just ask that you stay in the lounge area if you want to stay and watch and let our instructors lead class. All of our youth class instructors are certified USA Boxing coaches, have a background check cleared, and have experience working with children.
Whether your goal is to get fit, learn boxing, improve your skills, or just try something new we've got you covered! We welcome all skills levels. Our team of friendly and experienced trainers will help you to meet your goals.
Through group fitness classes you will develop your cardio, strength, and boxing skills. If you decide you want to learn more or desire a more personalized workout, we offer private training.
We believe that positivity, knowledge, and experience are the keys. We strive to maintain an atmosphere that is inclusive, accessible, and welcoming to all. We take a lot of pride in the supportive, community-based environment that exists here and we'd love for you to be a part of it!
Our trainers and staff are experienced, qualified, and motivated to help you meet your goals through group fitness classes and personal training. All of our trainers are successful amateur boxers and USA Boxing certified coaches.
We use our experience to create an environment that is both fun and productive! We take extra care in selecting our coaches to best fit the needs of our community. Each individual on our team is someone that keeps the best interest of their clients at heart and understands the responsibility of their role.
Join us for boxing basics and learn the art of boxing. Boxing techniques build a strong body and mind from which one can transition into more advanced stages, including a diversity of exercises and modifications to suit a range of difficulties, from beginner to advanced, amateur to professional.
In our boxing class, all levels of experience are welcome! From beginners and amateur competitors to professional fighters, everyone will receive technical instruction as well as the great workout you would expect from training in a professional boxing gym.
Give the weights a break for this fast-paced boxing-only class. Level up your boxing with advanced offense and defense skills. You’ll learn authentic combos made famous by boxing icons.Â
In our Advanced Boxing class you will learn amateur and pro level techniques. Your strength and endurance will be tested in this class so come prepared to work!
Lord's Gym has a variety of fitness classes that have one goal in mind. Getting you in shape like a pro. Come as often as you like and watch your body transform before your eyes.
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