Straight boxing, just you and the bag. Harness your inner Rocky Balboa and go HAM on the bag with a coach calling out fun and challenging combinations.
DurationStraight boxing, just you and the bag. Harness your inner Rocky Balboa and go HAM on the bag with a coach calling out fun and challenging combinations.
We don't have to fight; we want to be your B.F.F. boxing, fitness, and fun! Lindsey, Swing State’s first hire, wants to show others that you don’t have to be the fastest and strongest in the gym. Everyone is capable of achieving their own fitness goals, no matter where they are in life!
At TITLE Boxing Club Nashville Church St., we aim to honor the sport of boxing in the right way. Inspired by a true boxer’s heavy bag workout, our signature boxing class uses every part of the body.
Learn how to work with free weights, kettlebells, medicine balls, and more. These workouts will help you take your boxing to the next level by improving your strength and conditioning. Without losing your mobility and boxing rhythm.
1 on 1 coaching with our Masters. Personalized guidance on your fitness or martial arts program. Lessons will be tailored to your individual goals.
Our youth boxing classes are set up in a group environment for all experienced levels and designed for kids or teens. Each class will begin with a warm-up and a stretch routine.
Give the weights a break for this fast-paced boxing-only class. Level up your boxing with advanced offense and defense skills. You’ll learn authentic combos made famous by boxing icons.
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