Our beginner boxing class is the most popular class for members looking to understand the art of boxing. Tao coaches will focus on the accurate form of your punches, slips, blocking, and footwork.
Our beginner boxing class is the most popular class for members looking to understand the art of boxing. Tao coaches will focus on the accurate form of your punches, slips, blocking, and footwork.
You will learn how to put combinations together while working on forward and lateral footwork and movement when boxing with a partner. New students will also learn how to shadowbox.
Many new boxers find shadowboxing intimidating because they are not familiar with putting together different combinations. This class is open to all members looking to learn or brush up on their fundamentals.
We’re owned and operated by past and/or current professional and amateur boxers. You will truly be training like and learning from a fighter. We have classes for beginners and advanced boxers.
This intense, fun workout utilizes the heavy bags to throw different punch combinations along with footwork and shadowboxing to enhance balance, cardiovascular conditioning, and rhythm.
At TITLE Boxing Club Nashville Church St., we aim to honor the sport of boxing in the right way. Inspired by a true boxer’s heavy bag workout, our signature boxing class uses every part of the body.
In this class, you will learn all the fundamentals of boxing, which will prepare you for our regular group classes. The beginner's classes will focus on the correct form of punches, defense, and footwork.
Professional boxing trainers have extensive knowledge and experience in the sport. They understand the technical aspects, strategies, and nuances that can help you improve your skills and become a better boxer.
This is for anyone looking to build strength and make new gains. Whether your a complete novice or an advanced weightlifter who can't break out of a plateau, this is the program for you.
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