Our beginner boxing class is the most popular class for members looking to understand the art of boxing. Tao coaches will focus on the accurate form of your punches, slips, blocking, and footwork.
DurationOur beginner boxing class is the most popular class for members looking to understand the art of boxing. Tao coaches will focus on the accurate form of your punches, slips, blocking, and footwork.
You will learn how to put combinations together while working on forward and lateral footwork and movement when boxing with a partner. New students will also learn how to shadowbox.
Many new boxers find shadowboxing intimidating because they are not familiar with putting together different combinations. This class is open to all members looking to learn or brush up on their fundamentals.
We’re owned and operated by past and/or current professional and amateur boxers. You will truly be training like and learning from a fighter. We have classes for beginners and advanced boxers.
Give the weights a break for this fast-paced boxing-only class. Level up your boxing with advanced offense and defense skills. You’ll learn authentic combos made famous by boxing icons.Â
When youth participate in boxing, it’s a metaphor for life. The same skills youth need in the ring are the skills they need to succeed as adults—iin work, family, and community.
Boxing is a great way to build fundamental athletic skills in kids of all ages. Whether your child wants to train in their offseason or they're hoping to take on a new activity and challenge themselves each and every day, we've got the answer.
In our Advanced Boxing class you will learn amateur and pro level techniques. Your strength and endurance will be tested in this class so come prepared to work!
From professionals to beginning boxers, ACBC provides personalized training and instruction to help each member achieve their individual goals.
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