Our beginner boxing class is the most popular class for members looking to understand the art of boxing. Tao coaches will focus on the accurate form of your punches, slips, blocking, and footwork.
DurationOur beginner boxing class is the most popular class for members looking to understand the art of boxing. Tao coaches will focus on the accurate form of your punches, slips, blocking, and footwork.
You will learn how to put combinations together while working on forward and lateral footwork and movement when boxing with a partner. New students will also learn how to shadowbox.
Many new boxers find shadowboxing intimidating because they are not familiar with putting together different combinations. This class is open to all members looking to learn or brush up on their fundamentals.
We’re owned and operated by past and/or current professional and amateur boxers. You will truly be training like and learning from a fighter. We have classes for beginners and advanced boxers.
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