Our beginner boxing class is the most popular class for members looking to understand the art of boxing. Tao coaches will focus on the accurate form of your punches, slips, blocking, and footwork.
DurationOur beginner boxing class is the most popular class for members looking to understand the art of boxing. Tao coaches will focus on the accurate form of your punches, slips, blocking, and footwork.
You will learn how to put combinations together while working on forward and lateral footwork and movement when boxing with a partner. New students will also learn how to shadowbox.
Many new boxers find shadowboxing intimidating because they are not familiar with putting together different combinations. This class is open to all members looking to learn or brush up on their fundamentals.
We’re owned and operated by past and/or current professional and amateur boxers. You will truly be training like and learning from a fighter. We have classes for beginners and advanced boxers.
Heavybag Training (Boxing & Kickboxing) course is offered by 10 Hands Fitness + Fight Sports. In the heavy bag training classes, you’ll master punching and kicking techniques essential for getting the most from your workout and improving your skills on the heavy bag.
Individual one-on-one session with Head Trainer/Coach Pedro Baca. Personalized workout with your targeted goals in mind. Baca has over forty years of experience. These sessions will expand your knowledge, enhance your skills, and quicken your development. For professionals and amateurs.
In this class, you will learn all the fundamentals of boxing, which will prepare you for our regular group classes. The beginner's classes will focus on the correct form of punches, defense, and footwork.
Our classes fuse cardio and strength training with boxing techniques that can be taken at any level of skill and/or fitness.
Ding Ding is group fitness inspired by boxing. 3 rounds of boxing with strength and core work in between. In other words, 50 minutes of fun and fierceness. Strap up, throw down.
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