Our youth boxing classes are set up in a group environment for all experienced levels and designed for kids or teens. Each class will begin with a warm-up and a stretch routine.
DurationOur youth boxing classes are set up in a group environment for all experienced levels and designed for kids or teens. Each class will begin with a warm-up and a stretch routine.
This class focuses on the fundamentals of boxing. All active participants will learn and develop proper punching techniques, footwork, stance/posture, and head movement. These fundamentals will be acquired through boxing specific routines such as pad work, bag work, and agility drills.
Most importantly, teach our teens the importance of developing self-confidence, self-defense, and teamwork. These fundamentals will be acquired through boxing specific routines such as pad work, bag work, and agility drills.
Our boxing classes break down into three different age groups, teaching basic boxing skills and techniques. The class includes cardio calisthenics, shadow boxing, bag drills, and basic self-defense. Participants will focus on performance and technique while building their self-esteem in a fun and safe environment.
Impact Classes
We have integrated our equipment with impact wrap technology to give you motivation that you can measure. See your impact score, average force, strike count, duration, and class rank for every workout at a glance. Our Adult Impact classes offer group instruction with a unique blend of boxing and high-intensity interval training.
Personal Training
Our personal trainers will assess our clients bodily strengths and weaknesses and create customized workout plans. Whether you are coming to the gym to lose weight or for a one-on-one personal boxing session,.
We provide physical and mental guidance and monitor clients progress on a regular basis. We also make sure that our clients do not get injured while training by catering to each individual's personal needs. All of our coaches are USA boxing certified, and many have personal training certificates.
Muay Thai, which literally translates to “Thai Boxing,” traces its roots back to Thailand, and its techniques simultaneously create both powerful delivery and grace.
Whether you are looking for a great workout to lose weight or looking to compete, the experienced trainers at Bangkok Boxing Fitness help members reach goals and get into champion condition.
Get fit. Stay healthy. Feel amazing. Do it all at CMC Pro Boxing. Our state-of-the-art facility and fully-equipped training rooms offer a workout experience in a comfortable, personal and professional atmosphere.
Ding Ding is group fitness inspired by boxing. 3 rounds of boxing with strength and core work in between. In other words, 50 minutes of fun and fierceness. Strap up, throw down.
365 Boxing Club is a state-of-the-art boxing studio and fitness facility. It combines boxing training with strength and conditioning in an enthusiastic environment. From high-energy group training to personalized one-on-one sessions, we have workouts for everyone!
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the USA, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore