Boxing is not only one of the best full-body exercises; it is also an art that must be properly taught to realize the full positive effects it has on your body and mind.
Boxing is not only one of the best full-body exercises; it is also an art that must be properly taught to realize the full positive effects it has on your body and mind.
At Top Tiger Team, we teach the "art,” which enables the student to mentally focus while using every muscle in the entire body to achieve the ultimate healthy workout that becomes a way of life. But make no mistake about it, we are not a gym but rather a boxing personal training facility that focuses on YOU.
As a personal trainer, André teaches both the physical art of boxing and mental conditioning, which are both vital to obtaining a complete workout experience that becomes a new healthy way of living.
The physical training builds endurance, builds muscle, and is a total body workout like no other. The mental training sharpens focus, builds confidence, and self-motivates, enabling the student to reach heights never expected.
One-on-one training at Top Tiger Team is an experience that builds muscle, endurance, and character. Andre will work his schedule around yours. Clients can choose in the mornings, afternoons, or nights. Your one-on-one training will include boxing techniques, cardio, & weight training. You are guaranteed to get in the best shape of your life!
Our Mission
As a personal trainer, André teaches both the physical art of boxing and mental conditioning, which are both vital to obtaining a complete workout experience that becomes a new healthy way of living. The physical training builds endurance, builds muscle, and is a total body workout like no other.
The mental training sharpens focus, builds confidence, and self-motivates, enabling the student to reach heights never expected. One-on-one training at Top Tiger Team is an experience that builds muscle, endurance, and character.
Andre will work his schedule around yours. Clients can choose in the mornings, afternoons, or evenings.
Whether your goal is to get in better shape, pick up a new hobby, or compete as a boxer, this training is for you. No previous boxing experience is necessary; all skill levels are welcome.
Our coaches artfully combine all types of training with boxing and create a friendly environment for team competitions. If you wish, you can sign up for one-on-one training sessions or join the group workouts.
Incorporating boxing into your workout routine can help you break through the monotony and achieve your fitness goals. With boxing, you'll develop discipline, build strength, and enhance your self-defense skills.
The boxing classes at Team Quest in Portland are great for people of all skill levels to learn proper foot work, head movement, speed and reaction drills that will help you learn the "sweet science".Â
Boxing focused group classes that include technique, bag work and conditioning
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