Our unique Mindful Baking Days are a practical and fun way of learning to apply Mindfulness to all aspects of our lives. We pay careful, moment by moment attention to the process and the ingredients as we learn to produce top quality artisan bread.
DurationOur unique Mindful Baking Days are a practical and fun way of learning to apply Mindfulness to all aspects of our lives. We pay careful, moment by moment attention to the process and the ingredients as we learn to produce top quality artisan bread.
Our bread making days are a wonderful way to learn a new skill (who doesn’t love fresh homemade bread) while taking the time to slow down in a relaxed environment and contemplate being mindful.
Frazzled? Stressed? Anxious?
Has the Coronavirus pandemic had an adverse effect of your physical/mental wellbeing?
Would you like to gain peace of mind, mental strength and resilience?"
Our Kuti
Our meditation sanctuary is named after the Thai translation – a Kuti means the living quarters of the Monks, as well as their Meditation space.Our Kuti has been purpose-built within the grounds of our quiet home as a venue for our courses. We view it as a truly beautiful haven: dignified, peaceful and calming. It is set in the midst of outdoor meditation areas where you can relax and wander in peace and quiet.
We Mean Business!
As full Members of the East Midlands Chamber of Commerce, we share and understand the needs, challenges and opportunities of modern business. We work with organisations ranging from International and FTSE listed Companies to sole traders and have a good track record of delivering real impact.Learn how you can benefit from our Mindful strategies to motivate your staff and boost your bottom line.
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