Career coaching can support you in making informed decisions about your career path. It can help you discover what career, or jobs, best suit you, your lifestyle and your passions.
DurationThis information will cover
What is career coaching?
Is it for me?
What will I learn?
What benefits may I gain in my career?
How do I apply and attend the career coaching?
What is career coaching?
Career coaching can support you in making informed decisions about your career path. It can help you discover what career, or jobs, best suit you, your lifestyle and your passions.
It helps you set clear career goals and as well as creating the process and introducing a variety of tools to meet your goals including identifying strengths, building or enhancing your curriculum vitae, cover letters, LinkedIn profiles.
Is it for me?
Ask yourself these questions
Are you working in a job that’s “just a job”?
Are you unsatisfied in your job or career?
Are you out of work? In education? Wanting to know how to start a career?
Do you wish you were working somewhere different or in different position?
Are you unsure of what direction to look or unsure of what jobs/career you could do?
If you answer yes to any of the above questions this course is for you.
What will I learn?
This career coaching course consist of 6 sessions and will be tailored to your needs and goals.
An example of session layout could be the following:
Session one you will identify your motivation for change, discover your current working life priorities and set clear goals for sessions. You will be introduced to the career coaching model of MAP (mission, attitude and process).
Session two you will begin to create your MAP by identifying your mission, attitude, how your personality fits with your current career or position.
Session three you will identify what satisfies you, what your strengths and values are and how that fits, or does not fit, with your job, career or career aspirations.
Session four you will discover your career drivers and what jobs would suit you or career paths you want to explore. You will design or further develop your personal CV based on your MAP and discoveries in sessions
Session five you will create clear goals for your career with the process mapped out, the tools introduced to work towards your goals and any potentials barriers or obstacles identified.
Session six you will be working towards your career goals, developing your tools and reviewing your progress for continued success for the future. Review of goals set for career coaching and discuss of any further sessions required.
Cognitive Behavioural Therapy Coaching sessions can help you
manage stress and anxiety,
overcome social insecurities
increase assertiveness,
have more quality time doing what you love,
become more productive at work,
feel healthier and more energetic,
have better sleep,
feel more confident, happier and more fulfilled,
develop healthier and more meaningful relationships,
discover the career and life you want
and more.
If this sounds like something you want, get in touch.
You have nothing to lose, but a lot to gain.
Or if you want to know more before booking your free cognitive behavioural therapy coaching consultation, please have a look through the website to find out how sessions can help you. We have a resources page, which has meditation audios, scripts, workbooks and other information to help you manage stress and difficult emotions.
Our sessions use evidence-based cognitive behavioural coaching techniques to focus on setting goals that are meaningful to you.
In addition, Be Brilliant Life Coaching assures you will be in experienced and trained hands. Both Samantha and Jenny are registered life coaches with the association of coaching and also practicing psychological therapists, trained to Masters Degree level in Psychological Therapies, primarily cognitive behavioural therapy.
Their coaching style blends their experience of mental wellbeing and their cognitive behavioural therapy training to give a holistic and ethical experience to clients that gets results. If you want to know more, click here to find our more about Samantha and Jenny the Life Coaches. And for their coaching membership details,
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