Chair dance is an acro dance style combining dance movements with acrobatic elements. In this variation of acro dance a chair is incorporated as an assisting prop and as a dance partner. Building upon simple acrobatic moves this dance style will build strength and control in your body and core.
DurationChair dance is an acro dance style combining dance movements with acrobatic elements. In this variation of acro dance a chair is incorporated as an assisting prop and as a dance partner.
Building upon simple acrobatic moves this dance style will build strength and control in your body and core.
Z Fit Studios - Academy s the region’s leading institute, offering passionate students with comprehensive training to build successful careers in the performing arts & creative industry.
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Currently, the Academy (of Dance) delivers classes for the "Dance" Department only. These classes are further divided into two main categories -
"Technique" & "Performance" classes.
Acro dance is a style of dance that combines classical dance technique with precision acrobatic elements. Dancers will develop co-ordination, flexibility, strength.
The Acro Arts program is based on safe and effective progressions with proven results in five divisions of AcroDance: Flexibility, Strength, Balancing, Limbering and Tumbling.
This class will focus on fundamental acrobatic technique, teaching such skills as handstands, chin stands, elbow stands, cartwheels, back bends, walkovers, balance and contortion tricks, flipping, back handsprings and other acrobtic skills used in dance all to each student's individual level of exp...
These classes are beneficial for cheerleaders, gymnasts and dancers as they help to improve strength, flexibility, balance, posture, as well as acrobatic ability. Each student works at their own pace in a safe and supportive environment.
Acro Classes for all ages, including an Acrobatics and Skills Class for junior students working on the fundamentals of acrobatics - balance, coordination, strength and flex.
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