As a Social Worker Cindy provides therapy and counselling.
As a Social Worker Cindy provides therapy and counselling. Cindy has also developed and facilitated programs for Sleep Hygiene, Stress, Assertiveness, Healthy Relationships, Pain, and Character Strengths.
Cindy has taught English as a Second Language, supported Newcomers to Canada and was a teaching assistant in Masters and Bachelor’s level Social Work courses at Dalhousie University with a focus on Indigenous Studies.
As a Social Worker Cindy provides therapy and counselling. Cindy has also developed and facilitated programs for Sleep Hygiene, Stress, Assertiveness, Healthy Relationships, Pain, and Character Strengths.
Cindy has taught English as a Second Language, supported Newcomers to Canada and was a teaching assistant in Masters and Bachelor’s level Social Work courses at Dalhousie University with a focus on Indigenous Studies.
Learn traditional Japanese Reiki from 5th Generation Komyo Reiki Master Paul Lara.
This course opens with a self-directed module (Module 1) that focuses on the information and strategies participants will discuss and practice throughout the classroom modules (Modules 2 and 3).
Cognitive Behaviour Therapy with Mindfulness (CBTm) is an education program designed to help you build resilience and improve your mental health wellness.
This is more than just a workshop; it’s an experience designed to weave new threads of understanding and affection into the fabric of your relationship.
Mindfulness training focuses on bringing the attention fully to the body, feeling states and thought patterns.
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