Did you know certain chemicals we eat and our environment can strip us of our natural hormones? Learn how better supporting your hormones can increase health and vitality.
DurationDid you know certain chemicals we eat and our environment can strip us of our natural hormones? Learn how better supporting your hormones can increase health and vitality.
In this hands-on cooking class we'll include a hearty, nutritious hormone supporting salad and other snacks you will cook again and again. We will have an open forum to share topics that happen as we age, i.e., trouble sleeping, low energy and why we can’t seem to lose weight.
Menu:
We're devoted to making you look like an expert in the kitchen. Shop Abundant Kitchen for cookware, baking supplies, knives, kitchen gadgets and more.
Our local food section has a wide variety of locally-raised beef, lamb, bacon, cheese, salami, kombucha drinks, hot sauce, lentils, spaghetti sauce, spices, oils and vinegars.
A wide array of hands-on cooking classes offered at our Buffalo location for all skill levels.
Do you want to increase your mindfulness? Try eating your meals from a bowl. Trends may come and go, but the power of having a nutritious meal from one bowl is an age-old concept that is making its way back to the mainstream.
Whether you're a beer aficionado or simply a social sipper, you'll love learning how beer enhances the flavor of your favorite foods. Join us as we create a hearty menu of comfort foods, both savory & sweet, that highlight a wide array of brews.
This is a great class or gift class for the vegetarian cook! This class will cover vegan and vegetarian cooking in a creative style with spice mixes and combinations sure to please any vegetarian or non- vegetarian cook, or for those who are just looking to cook healthy vegetarian meals for family
Our teaching kitchen and cooking school is cozy and comfortable. We hope that you feel as welcome here as you do in your own kitchen, where the soul of your home flourishes and thrives.
Plan a dinner party hinged on a menu everyone can, and most certainly will, enjoy. In this hands-on class with Chef Megan, you will learn how to prepare a healthy dinner party menu that will help you stick to your healthy lifestyle goals without sacrificing the fun!
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