Did you know certain chemicals we eat and our environment can strip us of our natural hormones? Learn how better supporting your hormones can increase health and vitality.
DurationDid you know certain chemicals we eat and our environment can strip us of our natural hormones? Learn how better supporting your hormones can increase health and vitality.
In this hands-on cooking class we'll include a hearty, nutritious hormone supporting salad and other snacks you will cook again and again. We will have an open forum to share topics that happen as we age, i.e., trouble sleeping, low energy and why we can’t seem to lose weight.
Menu:
We're devoted to making you look like an expert in the kitchen. Shop Abundant Kitchen for cookware, baking supplies, knives, kitchen gadgets and more.
Our local food section has a wide variety of locally-raised beef, lamb, bacon, cheese, salami, kombucha drinks, hot sauce, lentils, spaghetti sauce, spices, oils and vinegars.
A wide array of hands-on cooking classes offered at our Buffalo location for all skill levels.
Healthy Cooking is offered by the Savory celebration. Many of our dinners will feature aspects of education within them, like cooking demos tableside, or chef’s table style cooking.  Our cooking classes are not just learning recipes, but techniques you can take and create your own dishes with...
Breakfast holds a special place in our hearts and I'm sure in yours! Learn some old-time favorites as well as new recipes.
??Join us as we tour NYC's largest and most beloved farmers market: the Union Square Greenmarket. We'll wander through the farm stands, sampling and shopping for local produce and farm-made products to fill our shopping baskets. Along the way, we'll discuss:
Our Food Education program combats food insecurity at its source by supporting participants in the development of healthy eating behaviors they’ll acquire through improved food knowledge and cooking skills. Founded on the belief that everyone deserves access to reliable, high-quality nutrition.
Plant-based meals are great for your health, your wallet, and our planet. With the right techniques, they can be so delicious, you'll want to lick your plate. In this class you'll learn how to work with protein and fiber rich beans, lentils, and grains. If you have the Instant Pot (not at all a req
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