Did you know certain chemicals we eat and our environment can strip us of our natural hormones? Learn how better supporting your hormones can increase health and vitality.
DurationDid you know certain chemicals we eat and our environment can strip us of our natural hormones? Learn how better supporting your hormones can increase health and vitality.
In this hands-on cooking class we'll include a hearty, nutritious hormone supporting salad and other snacks you will cook again and again. We will have an open forum to share topics that happen as we age, i.e., trouble sleeping, low energy and why we can’t seem to lose weight.
Menu:
We're devoted to making you look like an expert in the kitchen. Shop Abundant Kitchen for cookware, baking supplies, knives, kitchen gadgets and more.
Our local food section has a wide variety of locally-raised beef, lamb, bacon, cheese, salami, kombucha drinks, hot sauce, lentils, spaghetti sauce, spices, oils and vinegars.
A wide array of hands-on cooking classes offered at our Buffalo location for all skill levels.
I'll be working with Superior Farms lamb for this special dinner. When asked about what I my favorite meal is my immediate response is when it comes to proteins, I Love Lamb. American produced lamb is uniquely fed and bred for it's meat rather than wool.
In this cooking class and Girls Night all-in-one, we will explore the idea of Eating for Beauty. Â Treat your skin kindly and optimize your nutrition by eating antioxidant-rich fruit and vegetables, healthy fats from nuts, and a varied and balanced diet, and reap the benefits for years to come!
Breakfast holds a special place in our hearts and I'm sure in yours! Learn some old-time favorites as well as new recipes.
Sauerkraut and other Lacto-Ferments cooking class is offered by Thrive Chef Works. Chef Nick’s cooking classes and food talks have been held in school classrooms, farmer’s markets, businesses, food co-ops, Kitchen Window and in private homes.
Pumpkins are not just for pie or carving! Like other squash, they are comfort food. We wll use these great gourds to teach you a winter twist on some Italian Classics.
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