Did you know certain chemicals we eat and our environment can strip us of our natural hormones? Learn how better supporting your hormones can increase health and vitality.
DurationDid you know certain chemicals we eat and our environment can strip us of our natural hormones? Learn how better supporting your hormones can increase health and vitality.
In this hands-on cooking class we'll include a hearty, nutritious hormone supporting salad and other snacks you will cook again and again. We will have an open forum to share topics that happen as we age, i.e., trouble sleeping, low energy and why we can’t seem to lose weight.
Menu:
We're devoted to making you look like an expert in the kitchen. Shop Abundant Kitchen for cookware, baking supplies, knives, kitchen gadgets and more.
Our local food section has a wide variety of locally-raised beef, lamb, bacon, cheese, salami, kombucha drinks, hot sauce, lentils, spaghetti sauce, spices, oils and vinegars.
A wide array of hands-on cooking classes offered at our Buffalo location for all skill levels.
An easy approach to learning the methods and techniques of chicken cookery with an air of confidence and the most incredible, palate pleasing results!
Chef Alyssa will begin class with a Turkey Carving Demo, using a local pasture-raised whole turkey. During class she will prepare Sous-Vide Turkey Breast and Smoked Turkey Leg & Thigh. These will cook during class for guests to enjoy with their meal.
Healthy One-Dish Weeknight Meals class is offered by The Kitchen Nashville. All class registration fees are non-refundable. We encourage you to send someone in your place if you cannot attend a class.
This course explores approaches for creating flavor in cooking vegetables. My goal is to give the home cook a window into the world of fresh local produce and innovative cooking approaches
Our Food Education program combats food insecurity at its source by supporting participants in the development of healthy eating behaviors they’ll acquire through improved food knowledge and cooking skills. Founded on the belief that everyone deserves access to reliable, high-quality nutrition.
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