Learn how to embrace the fundamentals of aerial strength and conditioning; focusing on achieving maximum core stability and longest lines while improving your personal alignment.
DurationLearn how to embrace the fundamentals of aerial strength and conditioning; focusing on achieving maximum core stability and longest lines while improving your personal alignment. You’ll be able to further train for longer and with less strain on your body, and enjoy your other aerial classes or simply your day to day exercises.
We will apply body weight exercises combined with a variety of flexibility drills. This course is suitable and compatible for those looking to improve their trainings in hammock / hoop and pole.
Our classes deliver an all-round cardiovascular workout while building strength, flexibility and dance/acro-movement skills in a fun and safe environment.
Slap’s professionally trained instructors look forward to welcoming you in our classes, which cater to all levels - from absolute beginners to advanced/competitor levels.
Slap Singapore's Premier Lap, Aerial & Pole Dance Studio. Our array of workouts are creatively designed to blend the athleticism of aerial arts with the grace and flow of various dance genres and movement.
Our classes deliver an all-round cardiovascular workout while building strength, flexibility and dance/acro-movement skills in a fun and safe environment. Slap’s professionally trained instructors look forward to welcoming you in our classes, which cater to all levels - from absolute beginners to advanced/competitor levels.
Our classes deliver an all-round cardiovascular workout while building strength, flexibility and dance/acro-movement skills in a fun and safe environment.
Slap's professionally trained instructors look forward to welcoming you in our classes, which cater to all levels - from absolute beginners to advanced/competitor levels.
Groove’s pole dance classes are suitable for all ladies, regardless of dancing experience, fitness level or body shape.
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