Developing Your Assertiveness Skills

by The Recovery Academy Claim Listing

We all can benefit from learning to get the most from working with others whilst ensuring that our own views are considered. Assertiveness is about having self-confidence without being aggressive.

Price : Enquire Now

Contact the Institutes

Fill this form

Advertisement

The Recovery Academy Logo

img Duration

1 Day

Course Details

Developing Your Assertiveness Skills

We all can benefit from learning to get the most from working with others whilst ensuring that our own views are considered. Assertiveness is about having self-confidence without being aggressive.

Being assertive is an important communication skill which could help you to reduce stress and anxiety, control anger as well as improve your self-esteem.

This one day course will help you to gain assertiveness skills and will provide you with practical techniques to feel more confident in different situations.

By the end of the course, you will

  • Understand what assertiveness means

  • Identify barriers to assertiveness and explore ways to overcome them

  • Recognise the different communication styles we and others use

  • Understand why we use the communication styles we do

  • Explore different self-management techniques which promote assertiveness

  • Explore the best way to communicate with others to achieve common goals

  • Share your experiences to promote shared learning within the group.

  • Manchester Branch

    Bury New Road, Manchester

Check out more Assertiveness courses in UK

Portal Logo

Confidence And Assertiveness

This course is for those who would like to develop their confidence and assertiveness in the workplace. It explores different contexts and offers practical tools to develop individuals to communicate and deal with a range of situations more effectively.

by Portal [Claim Listing ]
Skillsgen Logo

Assertiveness In Action

This course is intended for anyone lacking confidence in themselves or having difficulty in communicating with others. Be it in a meeting, or a one to one basis, you may feel “put upon” or just find it hard to say “no”.

by Skillsgen [Claim Listing ]
MRT Group Logo

Assertiveness

MRT Group is an independent consulting, development and training company, offering a wide range of training, development, coaching and facilitation.

by MRT Group [Claim Listing ]
Paradise Training Logo

Assertiveness

This course concentrates on developing the knowledge and skills required to project a positive and self-assured image and how to use assertiveness to build rapport and gain co-operation.

by Paradise Training [Claim Listing ]
Martin Therapy Logo

Assertiveness

I have a qualification in training delivery and have delivered various courses and workshops, including Counselling Skills.

by Martin Therapy [Claim Listing ]

© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy