Effective Anger Management for Women course is offered by Ara Institute of Canterbury Ltd. To enable students to develop effective anger management techniques.
DurationEffective Anger Management for Women course is offered by Ara Institute of Canterbury Ltd. To enable students to develop effective anger management techniques.
Learning Outcomes:
Kia ora. This is the official page of Ara Institute of Canterbury. We’re one of the South Island’s largest tertiary institutes, offering practical, industry-recognised qualifications.
Kia ora. This is the official page of Ara Institute of Canterbury. Ara was created in 2016 when CPIT and Aoraki Polytechnic merged. We’re one of the South Island’s largest tertiary institutes, offering practical, industry recognised qualifications.
Anger Management is one topic that we cover in this course, but we also discuss many other topics. Our Living Without Violence Course is designed to teach you ways to deal with all types of anger, abuse and violence. You can get further information by contacting our office or arranging a time for a...
Anger is a misunderstood emotion and energy. This training is skill based on providing opportunities and techniques to express anger using tools of assertiveness.
Anger is a signal and one worth listening to. The purpose of this course is to enable you to move away from ways of managing anger that do not work. These include silent submission, ineffective fighting, blaming and emotional distancing.
This course will show you how to read the signs of anger and recognise the potential for violence. You will learn techniques to handle your own reactions in stressful situations and how to best communicate with people at different stages of the anger cycle.
7 Strategies Learnt from this programme, workbook provided.
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