Simply book our ‘Emotional Intelligence and Personal Resilience’ course to start to learn how to improve your mindset and become mentally stronger at work. Learn practical strategies which you can implement to strengthen, adapt & develop your mindset into a more positive one.
DurationEmotional Intelligence and Personal Resilience
Overview
Are you looking for a personal-development course to help you strengthen your resilience, adopt healthy coping mechanisms and improve your performance with your team at work?
Simply book our ‘Emotional Intelligence and Personal Resilience’ course to start to learn how to improve your mindset and become mentally stronger at work. Learn practical strategies which you can implement to strengthen, adapt & develop your mindset into a more positive one.
Life at work can be challenging, however, by learning how to manage and cope with your emotions you and your team will grow stronger, more powerful, and strengthen your resilience together, creating a better environment for the whole team.
Through this course delegates will:
Be aware of their emotions and the impact these emotions have on their performance
Be able to recognise the emotions of others and adapt their behaviour accordingly
Be able to regulate their emotions to enhance performance
Social Enterprise Kent CIC
Get ready to unlock the potential of your team with our training experts! Our team has years of experience and expertise in delivering engaging and informative training sessions. We're proud to have great Trust Pilot reviews and client testimonials to back us up.
At our Community Interest Company (CIC), we're not just about providing top-notch training courses. We're also about creating positive change in the community we call home. That's why we reinvest the profit we make from our Training Division into our community projects, ensuring that the impact we have goes far beyond the training room.
Not only will you receive expert instruction and gain valuable skills through our courses, but you'll also be contributing to something bigger than yourself. By choosing to learn with us, you're choosing to be a part of a community that is dedicated to making a positive social impact in Kent.
Procure in line with your businesses social and community values!
You will learn how to recognise, regulate and process your emotions and you will leave the course with a toolkit of strategies to apply when difficult emotions arise. As a result you will access greater calm, balance, and clarity. These shifts will help you to manage life’s ups and downs, support...
Right Track Training was founded to help people acquire more skills in their fields of business or software skills to expand into new areas of expertise successfully.
Emotional resilience is the inner strength that empowers individuals to enhance their confidence, self-belief, and self-compassion, enabling them to navigate life’s challenges with adaptability and thrive through setbacks while embracing positive experiences fully.
This Workshop is usually one day in duration but can be a two-day event with group, and individual case study work to allow discussions about the various thoughts we all have about EI
Emotional intelligence, also called EQ, is the ability to be aware of and to manage emotions and relationships. It’s a pivotal factor in personal and professional success.
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