Drawing on a model from the field of neuroscience, Polyvagal Theory, this course offers a clear framework for understanding how trauma impacts us at the level of the nervous system, which underpins our emotional landscape.
DurationEmotional Regulation And The Nervous System
Drawing on a model from the field of neuroscience, Polyvagal Theory, this course offers a clear framework for understanding how trauma impacts us at the level of the nervous system, which underpins our emotional landscape.
The course also offers practical tools for emotional regulation.
Course aims
To increase awareness of the impact of trauma on our nervous systems and emotions
To develop some basic tools for emotional regulation
Course objectives
By the end of the course, you will have had opportunities to:
Gain a basic understanding of how the nervous system works, and ways in which it can be impacted by trauma
Develop confidence in recognising the different nervous system states
Try out some practical tools for emotional regulation
Gain a basic understanding of how nervous systems interact with each other, and how ‘co-regulation’ works
Explore how we can apply these understandings to our work and lives
The Training Exchange is a Bristol based training and consultancy company, specialising in Mental health & well-being, Drugs & alcohol and Complex needs.
Established in 1997, we have a track record of providing consistently high quality learning and workforce development opportunities to public, private and voluntary sector services across the UK. These include NHS Organisations, Local Authorities, Health & Social Care Partnerships, and many local and national charities
A good relationship with yourself, family, friends and your wider communities promotes a sense of belonging and is important for your wellbeing. These connections can be mutually supportive providing an opportunity to share experiences and learn from each other which increases self-worth and reduce...
This Emotional intelligence (EI) training course is for all managers wishing to work with emotional intelligence and to maximise their emotional intelligence and that of their people, team and organisation.
Emotional intelligence efforts often falter as the critical inner foundations shaping behaviours get overlooked.
In study after study, from many different sectors, those leaders with high EI Competencies outperform their colleagues
Simply book our ‘Emotional Intelligence and Personal Resilience’ course to start to learn how to improve your mindset and become mentally stronger at work. Learn practical strategies which you can implement to strengthen, adapt & develop your mindset into a more positive one.
About Coursetakers.com
Coursetakers.com is more than a decade old course aggregator and Online course platform that helps students find courses and compare course prices from Training providers in the UK, by just submitting their inquiry through the website. Coursetakers also helps Institutes, Universities and Online Instructors market their courses, gain leads and get more students to enroll into their courses.
© 2024 coursetakers.com All Rights Reserved. Terms and Conditions of use | Privacy Policy
Online
USA
UK
India
UAE
South Africa
Canada
New Zealand
Australia
Malaysia
Singapore
Saudi Arabia
Egypt
Jordan