This 7-week course will explore what self-esteem is, how it develops, how it is affected and will share the tools and techniques participants need to boost their confidence and sense of self-worth. Participants will have opportunities to reflect on the practice of their new skills between sessions.
This 7-week course will explore what self-esteem is, how it develops, how it is affected and will share the tools and techniques participants need to boost their confidence and sense of self-worth. Participants will have opportunities to reflect on the practice of their new skills between sessions.
About
We are Oxfordshire Mind, your local mental health charity. We’ve been campaigning for better mental health in Oxfordshire for over 50 years with our campaigning and support services. Like all local Minds, we are an independent charity that is proud to be affiliated with the national Mind association.
Our vision, purpose and values
Our vision: We won’t give up until everyone experiencing a mental health issue gets both support and respect.
Our mission: We promote good mental health, through the provision of high quality services and campaigning for positive change.
Our values:
Striving to make mental health services more human
Working alongside people to help them realise their potential
Raising awareness, promoting understanding and challenging stigma
The importance of community and the benefits of mutual support
How we work:
Open: We reach out to anyone who needs us
Together: We’re stronger in partnership
Responsive: We listen, we act
Independent: We speak out fearlessly
Unstoppable: We never give up
Safeguarding at Oxfordshire Mind
Oxfordshire Mind is committed to safeguarding and promoting the welfare of children and vulnerable adults and expects all employees and volunteers to share this commitment.
Service-user involvement at Oxfordshire Mind
At Oxfordshire Mind we are committed to involving people with lived experience of mental health problems in every aspect of our work; for us, this starts with the recruitment process. On each interview panel, there will be two Oxfordshire Mind employees and one person with a lived experience of mental health problems.
This course will help delegates to understand the behaviours and attitudes that affect the way people respond to each other, and as a result teaches the learner assertive and positive response techniques.
Communicating With Assertiveness Skills Course Is Offered By Growth Academy Training
Build your Self-Esteem and become more Assertive through this highly engaging, online training course designed by experts. Lean how to become assertive and build your self esteem through online and offline exercises,
Develop assertiveness with our 6-hour workshop. Enhance communication, manage conflict, and negotiate effectively. Gain confidence in assertive behaviors for diverse workplace scenarios.
Being assertive is a core communication skill. It is not about being aggressive or angry, but rather it's about having confidence in what you believe in whilst showing total respect for others' opinions.
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