Growing your Resilience

by Training U Claim Listing

This course has been designed to develop your personal resilience, work well in pressured situations and increase your capacity to maintain performance and enjoy your work.

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img Duration

5 Hours

Course Details

Growing your Resilience

This course has been designed to develop your personal resilience, work well in pressured situations and increase your capacity to maintain performance and enjoy your work.

What will I learn?

Given the unprecedented change in the way we live and the way we work in the last 2+ years, resilience has never been a more important focus area.

This course is designed to help participants identify how they individually react to pressure situations at work, and importantly how to build resilience to cope better the next time they occur.

The workshop will focus on developing personal resilience, with some simple tools and strategies, enabling participants to identify proactive resilience steps they can take to keep themselves well and more able to bounce back when pressure mounts.

  • Luton Branch

    Rivers Lodge, West Common, Harpenden, Hertfordshire, AL5 2JD, Luton

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