This course has been designed to develop your personal resilience, work well in pressured situations and increase your capacity to maintain performance and enjoy your work.
DurationGrowing your Resilience
This course has been designed to develop your personal resilience, work well in pressured situations and increase your capacity to maintain performance and enjoy your work.
What will I learn?
Given the unprecedented change in the way we live and the way we work in the last 2+ years, resilience has never been a more important focus area.
This course is designed to help participants identify how they individually react to pressure situations at work, and importantly how to build resilience to cope better the next time they occur.
The workshop will focus on developing personal resilience, with some simple tools and strategies, enabling participants to identify proactive resilience steps they can take to keep themselves well and more able to bounce back when pressure mounts.
Why learn with us?
We provide the knowledge and skills to give people the confidence to perform in their roles and help organisations succeed.
Introducing TrainingU - Not your average training company
Established over a decade ago by a team of knowledgeable training experts, we are passionate about delivering excellent training that makes a real difference.
We love helping people grow and develop and work hard to ensure our training and software rollout support brings out the best in your staff and inspires them to perform as well as they can and to stay ahead with new ideas.
We work with you to understand the needs of your business and people to deliver a personalised learning solution or software rollout programme that delivers your desired outcomes and gives the best possible return on investment.
Enhance interpersonal communication and relationship-building abilities. Develop essential skills for effective interactions in both personal and professional settings.
I specialise in confidence and personal impact. I use powerful proven cognitive techniques such as Neuro Linguistic Programming, to rewire your brain programmed responses of self-doubt and upgrade your mindset for confidence and success.
This work-focused course is founded on professional recognition of the need for programmes that support individual personal and professional development.
This course is likely to benefit someone with a background in the helping professions and caring professions.
Natalia can help you to develop your personal and professional development plan She will help you to identify the steps to take and find the path that will take you where you want.
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