Shemoves latest speciality class "Handstands and Acro" is tailored to suit all skill levels, enhance your pole goals and develop the strength, stability and balance required to accomplish a variety of handstand and acrobatic skills
DurationShemoves latest speciality class "Handstands and Acro" is tailored to suit all skill levels, enhance your pole goals and develop the strength, stability and balance required to accomplish a variety of handstand and acrobatic skills. Handstands and Acro has been developed by a professional gymnastics coach and your skilled instructors will tailor your experience depending on your goals and abilities.
Each Handstands and Acro class is dynamic, strength building focussed and always changing to suit the students skill level and goals. The variety of skills you can expect to learn in this challenging 1 hour casual class are; handstands(including many variations), partner acrobatics, tumbling, acroyoga and pole acrobatics.
Shemoves Dance Fitness Studios are a women's only dance fitness suite of studios across WA and NT. We specialise in pole, lyra, silks and a variety of other distinctly feminine dance styles. Women of all ages, shapes and sizes are welcome.
This is a program that is equally interesting, exciting and inspiring for both girls and boys.
These classes are open to students from 5 years and up. Students must be enrolled in a ballet and/or jazz class to be eligible to enroll for the acrodance classes. New students to this type of class will need to register for the foundation class.
A creative blend of dance, gymnastics & acrobatics that includes – Flexibility, Strength, Balancing, Limbering and Tumbling.
Chair dance is an acro dance style combining dance movements with acrobatic elements. In this variation of acro dance a chair is incorporated as an assisting prop and as a dance partner. Building upon simple acrobatic moves this dance style will build strength and control in your body and core.
Acro classes are broken up into stream of ability, with our certified staff flying to Melbourne annually to further their acro training.
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