This self-paced modular approach to advanced Yogic education allows you to customize a pathway based on your own unique needs.
Since PranaShanti’s inception in 2008, Devinder Kaur, envisioned Ottawa’s first 300-Hour Hatha Yoga Teacher Training Program.
Seeing the need for advanced yogic studies in the region, in 2014, Devinder Kaur with Steffi Retzlaff’s support and background in adult higher education began researching approaches for PranaShanti’s newest training program.
Following this initial stage, Kathleen Burr, with her expertise in program development, continued the work and formulated the program that we offer today.
We are grateful to Steffi and Kathleen for their dedication and contributions to this exceptional program.
PranaShanti Yoga Centre’s 300 Hour Program is a comprehensive course of study that delves deeply into all aspects of Yoga to build on the knowledge and skills developed at the 200-Hour Level.
This self-paced modular approach to advanced Yogic education allows you to customize a pathway based on your own unique needs.
We believe that studying with a variety of highly trained teachers increases everyone’s knowledge and depth of experience.
Our dedicated and skilled faculty deliver a well-rounded curriculum that enables you to refine your expertise in particular areas of interest due to their areas of specialization.
You are welcome to start taking 300 Hour Level courses and formally enroll in the program at any time throughout the year.
Some benefits of formal enrollment in the program: Since PranaShanti is an ESDC Certified Educational Institution, you will receive a tuition tax receipt once a year as long as you are enrolled in the program and actively taking courses; you will also be able to complete the practicum requirements detailed below as a student in the 300-Hour program (these cannot be completed if you are not enrolled); if you complete the program as a formally enrolled student, you will be eligible for 300-Hour Certification.
Please note: completion of a 200-Hour Hatha Yoga Teacher Training program is a prerequisite to the 300-Hour program.
If you have not yet completed a 200-Hour program, PranaShanti offers two per year: a part-time program that begins every fall and a summer intensive from June to August.
PranaShanti embraces a sustainable business model and our mission is mindful living on and off the yoga mat. We host a variety of special events and fundraisers to raise money and awareness around issues that are close to our hearts.
We also donate gifts of yoga classes for silent auctions at local fundraising events.We often offer yoga classes and special events in which 100% of the proceeds are donated by the teacher and PranaShanti to a local charitable organization.
At PranaShanti we provide an Energy Exchange (Seva) program for those who experience financial barriers to a yoga practice. In this program, yoga students contribute their time and energy through cleaning, postering, flyer delivery, and helping at the front desk during events in exchange for yoga classes.
Our Philosophy
“Yoga is not a work-out, it is a work-in. And this is the point of spiritual practice; to make us teachable; to open up our hearts and focus our awareness so that we can know what we already know and be who we already are.” — Rolf GatesOur intention at PranaShanti is to create an oasis in the City of Ottawa for the practice of yoga and meditation in a diversity of methods.
This is a space where all are welcome: at PranaShanti you will heal and strengthen your body, calm your mind, and rejuvenate your spirit.
PranaShanti’s teachers bring a wealth of experience and knowledge to their classes and represent the highest quality of instruction.
They have devoted their lives and careers to sharing the benefits of yoga and meditation, in addition to embodying PranaShanti’s spirit of continuous education.
We provide a soothing space where you can explore many approaches to reaching the same outcome: creating ease in your life. We encourage you to be curious, relax, and take your time so you can leave feeling renewed.
Immerse yourself in this teacher training.
This allows students to work part-time or pursue other goals while they are gaining their certification.
Upon successful completion of our program, students will receive a graduation certificate at the 200-Hour level.
The Sama School of Yoga & Movement (hosted at Ashtanga Yoga Victoria), offers the most comprehensive yoga teacher training on Vancouver Island, British Columbia.
This course is changing many lives, having lasting effects within the education system.
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