Healthy Living (Food and Nutrition)

by Just Training (East Midlands) Limited Claim Listing

This 4 hour fun workshop makes a great entertaining short course to engage and energise your workforce into improving their diet, saving money on food, and being able to produce quick and healthy meals at the end of a long day at work.

£480

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Just Training (East Midlands) Limited Logo

img Duration

4 Hrs

Course Details

This 4 hour fun workshop makes a great entertaining short course to engage and energise your workforce into improving their diet, saving money on food, and being able to produce quick and healthy meals at the end of a long day at work. This course, which does not aim to get into heavy psychology, will support your commitment to mental health and physical well-being for your workforce and provide some fun light-hearted training.
 

What the course covers

  • The relationship between food and feelings

  • The Work-Life Balance - making time for you

  • Tips for managing stress at work

  • The importance of fueling our bodies for work, rest and play.

  • Cooking under pressure - a demonstration of pressure cooking to provide healthy quick meals.

 

Course Duration:

  • 4 hours


Course Cost:

  • £480 + vat for up to 15 Delegates

  • (Within 50 mile radius of Leicester)


What is Included:

  • Course manual


Venue:

  • Courses can be delivered at your own premises provided you are happy for a pressure cooker to be used in your training facility, or it can be delivered at our premises in Leicester.

  • Leicester Branch

    First Floor, 31 Saffron Road, Leicester

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