Heavybag Training (Boxing & Kickboxing) course is offered by 10 Hands Fitness + Fight Sports. In the heavy bag training classes, you’ll master punching and kicking techniques essential for getting the most from your workout and improving your skills on the heavy bag.
DurationHeavybag Training (Boxing & Kickboxing) course is offered by 10 Hands Fitness + Fight Sports. In the heavy bag training classes, you’ll master punching and kicking techniques essential for getting the most from your workout and improving your skills on the heavy bag.
Dive into dynamic combinations, challenging calisthenics, and explosive plyometrics to obliterate stress while sculpting your body and burning calories. The class will leave you exhausted but empowered, leaving you primed to conquer your fitness goals and daily life.
Boxing And Kickboxing Heavybag Training
In the heavy bag training classes, you’ll master punching and kicking techniques essential for getting the most from your workout and improving your skills on the heavy bag.
Dive into dynamic combinations, challenging calisthenics, and explosive plyometrics to obliterate stress while sculpting your body and burning calories. The class will leave you exhausted but empowered, leaving you primed to conquer your fitness goals and daily life.
Boxing classes is offered by Wing Chun Fight ClubHe began basic boxing training in his early 20's. Learning to punch and basic footwork in drills, heavy bags, speed bags, focus mitts, and the double end ball.
We offer personal boxing training services to help you reach your fitness goals and to develop a customized training plan that fits your schedule and your experience level.
At TITLE Boxing Club Nashville Church St., we aim to honor the sport of boxing in the right way. Inspired by a true boxer’s heavy bag workout, our signature boxing class uses every part of the body.
With boxing, you engage your lower and upper body and core as you punch and kick heavy bags and hand mitts.
Our youth boxing classes are set up in a group environment for all experienced levels and designed for kids or teens. Each class will begin with a warm-up and a stretch routine.
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