Heavybag Training (Boxing & Kickboxing) course is offered by 10 Hands Fitness + Fight Sports. In the heavy bag training classes, you’ll master punching and kicking techniques essential for getting the most from your workout and improving your skills on the heavy bag.
DurationHeavybag Training (Boxing & Kickboxing) course is offered by 10 Hands Fitness + Fight Sports. In the heavy bag training classes, you’ll master punching and kicking techniques essential for getting the most from your workout and improving your skills on the heavy bag.
Dive into dynamic combinations, challenging calisthenics, and explosive plyometrics to obliterate stress while sculpting your body and burning calories. The class will leave you exhausted but empowered, leaving you primed to conquer your fitness goals and daily life.
Boxing And Kickboxing Heavybag Training
In the heavy bag training classes, you’ll master punching and kicking techniques essential for getting the most from your workout and improving your skills on the heavy bag.
Dive into dynamic combinations, challenging calisthenics, and explosive plyometrics to obliterate stress while sculpting your body and burning calories. The class will leave you exhausted but empowered, leaving you primed to conquer your fitness goals and daily life.
This class will challenge your fitness and take you through the routine of a real boxer, all while having fun! In this class, boxers (you!) will be working your full body in every move! Learn elite boxing skills in every class
Our trainers develop programs dedicated to you, your goals, and your schedule. Our team has more than 15 years of coaching, teaching, and personal training experience. Just sweat, hard work, and a whole lot of grit.
Boxing classes are offered by the Nomad Boxing Club. We provide support and encouragement to help them meet the challenges of training in this intensive sport.
Boxing is a great way to build fundamental athletic skills in kids of all ages. Whether your child wants to train in their offseason or they're hoping to take on a new activity and challenge themselves each and every day, we've got the answer.
Boxing conditioning classes are structured into interval "rounds" with a mix of bodyweight exercises. These workouts are designed to build endurance, strength, and coordination. This stress-relieving workout will get you burning anywhere from 400 to 600 calories per class.
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