Boxing And Kickboxing Heavybag Training
In the heavy bag training classes, you’ll master punching and kicking techniques essential for getting the most from your workout and improving your skills on the heavy bag.
Dive into dynamic combinations, challenging calisthenics, and explosive plyometrics to obliterate stress while sculpting your body and burning calories. The class will leave you exhausted but empowered, leaving you primed to conquer your fitness goals and daily life.
Heavybag Training (Boxing & Kickboxing) course is offered by 10 Hands Fitness + Fight Sports. In the heavy bag training classes, you’ll master punching and kicking techniques essential for getting the most from your workout and improving your skills on the heavy bag.
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