Come mix your own blend of herbal tea, learn about traditional uses and preparation methods for herbs, and try some delicious herbal libations! During this class we will discuss herbal teas, their properties and how to prepare them properly.
DurationCome mix your own blend of herbal tea, learn about traditional uses and preparation methods for herbs, and try some delicious herbal libations! During this class we will discuss herbal teas, their properties and how to prepare them properly. Did you know the dosage and usage of herbal tea is different at a medicinal dose?
We will explore hot versus cold infusions and decoctions and which herbs are better for which. We will discuss how to choose the perfect herbal remedy for you, taste a variety of teas, and learn how to make an herbal blend that fits your need. Cost includes tea tastings, handouts and your own tea blend to take home.
Moonlight Medicine was founded on the idea that our bodies naturally want to go back to balance. My logo with the herbs growing in moonlight was inspired by the taijitu, or Yin-Yang symbol, which is a continuum - yin and yang are never without each other. I look at our mind, body & spirit balance similarly, that we need both light & dark to heal. So much healing is done in darkness: think of the plants that grow, how your tissues repair while you are sleeping, how we become stronger and more resilient after times of hardship & pain.
My treatments aim at getting you back to balance! I treat using acupuncture and Traditional Chinese Medicine, so we may also do cupping, gua sha, use herbal medicine therapies and make changes to food & lifestyle habits as needed. I like to treat your main concern first and then get to the root cause. I am very communicative and also love to work with other practitioners and refer out as needed.
I studied Acupuncture & Traditional Chinese Medicine at the Seattle Institute of Oriental Medicine (now Seattle Institute of East Asian Medicine) and received a Masters of Acupuncture and Oriental Medicine. My studies included Chinese herbal medicine, acupuncture, various bodywork methods (Tuina, Shiatsu, cupping, gua sha), nutritional therapy and Chinese translation.
I have also studied Western herbalism with various teachers over the last 10 years, have worked for 8+ years in herbal apothecaries, have supervised herbal medicine shifts at SIEAM, tutor students and I am a Registered Herbalist through the American Herbalist’s Guild. My personal work & interest is deeply rooted in plant spirit medicine, folk magic and spiritual work.
I specialize in pain management (acute and chronic), mental health/emotional concerns (stress, anxiety, depression, PTSD, grief/loss, trauma), Cosmetic acupuncture (Facial Rejuvenation), digestive and LGBTQIA+ health, but am open to seeing all!
Degrees, Certifications & Trainings:
M.Ac.OM (Masters of Acupuncture & Oriental Medicine), Seattle Institute of Oriental Medicine - I am a licensed acupuncturist (L.Ac., East Asian Medical Practitioner) in WA state as of 2017
B.A. in Asian Studies & Mandarin Chinese, University of Washington, 2009
Registered Herbalist (RH), American Herbalists Guild, 2019
NADA (National Acupuncture Detoxification Association) training in detox & trauma auricular therapy, 2017
Advanced training in Facial Rejuvenation (Cosmetic Acupuncture), Michelle Gellis, 2018
Advanced training in Mei Zen Cosmetic Acupuncture, Martha Lucas, 2021
Advanced training in Pediatrics, Robin Ray Green (acupuncture & herbal medicine), 2020
Herbal studies from International Integrative Educational Institute (K.P. Khalsa), herbal energetics training from Blue Otter School of Herbal Medicine (Karyn Sanders & Sarah Holmes), Corinne Boyer of Maple Mist Wood and many others
Compassionate Depossession, Betsy Bergstrom, 2021
Curse & Thought-Form Unraveling, Betsy Bergstrom, 2022
Advanced Curse & Though-Form Unraveling, Betsy Bergstrom, 2023
Reiki 1 as of 2014 & 200-hour YTT Certification as of 2012
Podcast Interviews
Living with the Seasons & Spirituality on Your Strongest Self with Dr. Sam Chernak
Acupuncture, Chinese & Western Herbs & Karaoke as a part of Self-Care on Sage Sisters Podcast
Shen Zen Tea is always creating new blends with organic and local ingredients. While sharing our teas, we’ve found that many tea lovers have their own creative ideas for blends. So, here is an opportunity to learn how to make your own tea blends at home!
Join Master Herbalist Alana Watanabe for the basics of beneficial herb blending! Make your own nourishing herbal tea blends to help ground and soothe you during the whirlwind of this year's holiday season, boost your immune system during the cold months
Come and learn with us! During our interactive Tea Tasting Classes you will be able to learn new facts about tea, try different types of tea, and learn how make your best cup.
A tea tasting at The Path of Tea promises to be a delightful and fun experience for everyone, from tea connoisseurs to tea virgins alike!  In our Introduction to Tea Tasting class, you will taste six different types of tea: white, green, oolong, black, pu-erh and rooibos.
Have you ever wanted to try to create your own tea blends that you know you will enjoy? Learn the basics of matching the flavors and properties of various teas and other ingredients to make your perfect blend.Â
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