How To Improve Your Working Relationships By Increasing Your Emotional Intelligence

by Axiom Communications Ltd Claim Listing

Do you manage your emotions or do they manage you? The ability to recognise and respond to emotions guides our thinking, behaviour and performance. This workshop helps you understand the way you think and process situations. It creates a safe space to explore the way you are, why, and provides you w

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Course Details

At a glance

Do you manage your emotions or do they manage you? The ability to recognise and respond to emotions guides our thinking, behaviour and performance. This workshop helps you understand the way you think and process situations. It creates a safe space to explore the way you are, why, and provides you with the tools and techniques to optimise your emotional intelligence.

The difference it makes

You’ll be better able to manage your impulse control, adjust your emotions and adapt your behaviour. Ultimately, you’ll enhance your emotional intelligence and secure better outcomes.

The types of things we cover

  • Defining emotional intelligence

  • Understanding how we see and deal with the world

  • The benefits of dealing with self-esteem, impulse control and emotional regulation

  • A world-class emotional intelligence tool

  • Practical group session and follow-up one-to-ones.

  • Portsmouth Branch

    Winchester Road, Portsmouth

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