This course provides an introduction to mental health, addictions, and concurrent disorders in order to help students recognize the early signs and symptoms of mental health issues and determine appropriate pathways of support.
DurationMental health and wellness is central to the overall health of all Canadians and many Canadian workplaces are embracing practices that promote mental health and wellness within their organizations.
This course provides an introduction to mental health, addictions, and concurrent disorders in order to help students recognize the early signs and symptoms of mental health issues and determine appropriate pathways of support.
Utilizing a biopsychosocial framework, this course will examine mental health and addictions issues, their impact on persons, families and communities, and investigate the integration of services and supports that are available to Canadians.
Topics may include, but are not limited to: recovery-oriented practice, prevention and treatment models currently utilized in Canada, social determinants of health, health promotion and harm reduction.
About Us
In this course learners begin to examine basic concepts and principles of individual behaviour.
Mindfulness Practices for Personal Growth and Inner Peace
Our mission is to provide individuals, professionals, athletes, coaches, and sports professionals with the essential knowledge, skills, and resources to promote mental well-being and optimized performance.
We will explore ways to cope with challenges and how to manage difficult emotions.
This course is ideal for yoga practitioners seeking to deepen their meditation practice or better their knowledge of yogic philosophy and for teachers wanting to incorporate philosophy and meditation into their teaching practice.
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