Karate Training is offered by Zanshin Karate for all ages and skill level. A kata is a series of basic techniques simulating a fight against one or more imaginary opponents. During a kata the moves are used to defend against an attack using blocks, strikes, throws and other techniques.
DurationKarate Training is offered by Zanshin Karate for all ages and skill level. A kata is a series of basic techniques simulating a fight against one or more imaginary opponents. During a kata the moves are used to defend against an attack using blocks, strikes, throws and other techniques.
Stan Sensei (JKA 8th Dan) started his martial arts training in judo and achieved his black belt, but in 1963 he became interested in karate. He was frustrated with not being able to find proper teaching, so he decided to go to Japan for his honeymoon in March 1963.
He was the first non-Japanese to be invited to join the “Instructors training” at the original headquarters in Yotsuya, Tokyo. Later that same year he established the first official South African Japan Karate Association, affiliated to JKA, Japan.
The vision for the club is to build/provide self-confident students who are mentally strong & resilient, where they can confront everyday life & self-defence situations with a strong spirited attitude.
The Karate Kids program builds on the life skills learned as a Little Dragon it builds and develop new skills like focus, discipline, integrity and perseverance, These skills will stay with them all their life.
There are over 600 muscles in the human body and you will use every one of them during an average karate class. An adult student can burn up to 1000 calories in a typical one hour karate class, with significant weight loss within the first 6 months.
Do you want to take up karate but you are too shy to join the classes? Are you interested in self-defense classes? You can learn the important and crucial techniques needed that will get you out of a sticky situation.
Karate Fit Training is offered by Soon Pretoreus Karate Academy of South Africa for all ages and skill level. I am Soon Pretorius, a fanatic and die-hard student of Karate-do with many years of experience.
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