Do you want to take up karate but you are too shy to join the classes? Are you interested in self-defense classes? You can learn the important and crucial techniques needed that will get you out of a sticky situation.
DurationDo you want to take up karate but you are too shy to join the classes?
Are you interested in self-defense classes? You can learn the important and crucial techniques needed that will get you out of a sticky situation.
Whatever your needs are Shihan Willem can tailor-make a private class for you that will help you achieve your goals. These classes can be presented in a one-on-one setting or a small group setting for you and a few friends.
Goju Ryu karate is one of the three original styles of Okinawan karate founded by Chōjun Miyagi and the Baobab Dojos are affiliated to the Okinawan Kan Goju Ryu South Africa.
Shihan Willem Potgieter is a 6th Dan and has been involved in karate as both karateka and instructor for the last 34 years, since he was 7. He has competed locally.
Nationally and also at international level. He has travelled to Germany, India, New Zealand, Japan, Romania and Malaysia to represent his country as both karateka and coach.
Combat Tang Soo Do – Korean Karate training is offered by Wolves Academy. It is a method of(Korean Karate,Empty hand and foot fighting,Weapons and weapon fighting ,Fighting forms)
Basics is the part of training that lays the foundation for all karate. Students can never do enough basics. Repetitive execution of techniques, with movement in classical stances forms the basis of good posture, fitness, speed and effective techniques.
This karate Curriculum has been developed for 3-5 year old's. Apache Karate offers a safe, happy and encouraging environment where the students will through karate, learn self defense skills, develop personal discipline and confidence while getting active and having fun!
The Karate Kids program builds on the life skills learned as a Little Dragon it builds and develop new skills like focus, discipline, integrity and perseverance, These skills will stay with them all their life.
There are over 600 muscles in the human body and you will use every one of them during an average karate class. An adult student can burn up to 1000 calories in a typical one hour karate class, with significant weight loss within the first 6 months.
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