It is a combined system of stances, blocks, strikes, kicks, sweeps, elbows, locks and throws - some call it the original mixed martial art! We learn and teach three main areas, all underpinned by "kihon" (basics).
DurationFor new beginners we will teach you in traditional, authentic Itosu-ryu karate-do. Please visit our web site for more information on the style.
What is karate-do?
Karate-do (known simply as karate outside of Japan) is a traditional weaponless Japanese martial art that was developed originally in Okinawa hundreds of years ago.
It was brought to mainland Japan by the "grandfather of modern karate-do" - Itosu Ankoh, who taught the founders of the main modern styles.
It is a combined system of stances, blocks, strikes, kicks, sweeps, elbows, locks and throws - some call it the original mixed martial art! We learn and teach three main areas, all underpinned by "kihon" (basics).
Kata Patterns of forms
These beautiful, elegant and dynamic routines are ways of memorising self-defence moves and practising important basics in various directions. You train the body and spirit in mindfulness, concentrating on breathing and control of your body.
Karate-do (known simply as karate outside of Japan) is a traditional weaponless Japanese martial art that was developed originally in Okinawa hundreds of years ago. It was brought to mainland Japan by the "grandfather of modern karate-do" - Itosu Ankoh, who taught the founders of the main modern styles.
It is a combined system of stances, blocks, strikes, kicks, sweeps, elbows, locks and throws - some call it the original mixed martial art! We learn and teach three main areas, all underpinned by "kihon" (basics).
Karate is a self-defence discipline and also a striking art that involves punching, kicking, knee strikes, elbow strikes, open hand techniques and palm-heel strikes. Grappling (wrestle), throws, joint locks, restraints, and vital point strikes are also taught in some styles.
Martial Arts Training for Children Ages 5 and up! JKA Karate Sydney has designed a program that is targeted for children from the age of 5 years. Our classes instil discipline, respect, self confidence, friendship, strength, fitness, balance and co-ordination in our Kids Karate.
Welcome to Self Defence Central Dojo (SDCD), where we teach traditional Japanese martial arts and self defence. Self Defence Central Dojo teaches Japanese jujutsu in the form of the well respected Tsutsumi Hozan Ryu jujutsu.
Your Child's Focus, Respect and Confidence will improve dramatically with access to our proven Beginners Program. We guarantee our results with a proven history of success at State, National and International level.
This class teaches you the most practical and dynamic movements of these styles without kata, pomsae, horse riding stances or hands on hips. Although these have their place in traditional arts, this class will arm you with only the most combative strikes, stances and protective positions.
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