It is a combined system of stances, blocks, strikes, kicks, sweeps, elbows, locks and throws - some call it the original mixed martial art! We learn and teach three main areas, all underpinned by "kihon" (basics).
DurationFor new beginners we will teach you in traditional, authentic Itosu-ryu karate-do. Please visit our web site for more information on the style.
What is karate-do?
Karate-do (known simply as karate outside of Japan) is a traditional weaponless Japanese martial art that was developed originally in Okinawa hundreds of years ago.
It was brought to mainland Japan by the "grandfather of modern karate-do" - Itosu Ankoh, who taught the founders of the main modern styles.
It is a combined system of stances, blocks, strikes, kicks, sweeps, elbows, locks and throws - some call it the original mixed martial art! We learn and teach three main areas, all underpinned by "kihon" (basics).
Kata Patterns of forms
These beautiful, elegant and dynamic routines are ways of memorising self-defence moves and practising important basics in various directions. You train the body and spirit in mindfulness, concentrating on breathing and control of your body.
Karate-do (known simply as karate outside of Japan) is a traditional weaponless Japanese martial art that was developed originally in Okinawa hundreds of years ago. It was brought to mainland Japan by the "grandfather of modern karate-do" - Itosu Ankoh, who taught the founders of the main modern styles.
It is a combined system of stances, blocks, strikes, kicks, sweeps, elbows, locks and throws - some call it the original mixed martial art! We learn and teach three main areas, all underpinned by "kihon" (basics).
Our mission is to preserve and protect the true teachings and philosophy of Goju Ryu Karate Do through knowledge passed down from master to student, From the Founder of Goju Ryu: Chojun Miyagi to Seiko Higa to Kanki Izumikawa to Sosui Ichikawa to Masashi Sudo to Kenshu Watanabe. This is the tradit
The Kids Karate Club provides classes for children aged 6 to 8 years and 9 to 12 years. We offer a personalized training format with a limited class size. Students must be booked in to ensure the correct student-to-instructor ratio is maintained.
Karate is a self-defence discipline and also a striking art that involves punching, kicking, knee strikes, elbow strikes, open hand techniques and palm-heel strikes. Grappling (wrestle), throws, joint locks, restraints, and vital point strikes are also taught in some styles.
Karate is a great and fun way to increase physical fitness through training for stronger, healthier bodies. Karate will help develop self control and discipline, increase self-confidence and develop leadership and communication skills and it instils honesty, integrity, dedication and determination...
A gentle introduction to structure, discipline and learning in a self-defence context, our classes are a great way to develop motor skills & co-ordination, build confidence and make new friends in a safe and secure environment.
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