In our Academies we focus on self defence and fitness and incorporate the skills used in kickboxing into a great workout that will teach you the skills needed for self defence, get you fit and build your confidence.
DurationKickboxing is a hybrid martial art involving techniques to strike and block with punching, kicking, elbow strikes and knee strikes. Kickboxing can be used for self defence, fitness or as a contact sport. In our Academies we focus on self defence and fitness and incorporate the skills used in kickboxing into a great workout that will teach you the skills needed for self defence, get you fit and build your confidence.
If you are thinking of learning martial arts in Liverpool, MMA (Mixed Martial Arts) blends the best parts of different martial art disciplines into one curriculum to create our advanced self defence training program. You will be taught by our team of 19 instructors who all have different backgrounds and specialisms.
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