Kickboxing Fitness

by Martial Arts & Fitness Claim Listing

Kickboxing Fitness is an effective form of cross training that incorporates a combination of kick boxing movements including punches, kicks, elbows and knee strikes, cardio vascular endurance and muscular endurance.

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img Duration

1 Hour

Course Details

Kickboxing Fitness is an effective form of cross training that incorporates a combination of kick boxing movements including punches, kicks, elbows and knee strikes, cardio vascular endurance and muscular endurance. This makes a fun alternative and also improves rhythm, co-ordination as well as burning calories!

  • Birmingham Branch

    Unit 2 72 Hazelwell Street Stirchley, Birmingham

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