We offer a wide range of products and services for individuals and groups from basic fitness training for the novice to peak performance training for the experienced athlete or martial artist. From rehabilitation to circuit training and body conditioning. Intensive, practical self-defence courses and complete traditional martial arts systems. We currently have over 25 Personal Training clients and 250 students operating out of 5 locations within the Birmingham area.
Mission Statement
Through excellence in delivery and a positive approach, we aim to provide a quality, dynamic and energetic environment where the customers’ needs come first. We will constantly encourage motivate and inspire them to reach their greatest potential and achieve the results they expect, by exceeding those expectations and furthering our knowledge by keeping up to date with new and emerging ideas, concepts and training methodologies.
Kickboxing Fitness is an effective form of cross training that incorporates a combination of kick boxing movements including punches, kicks, elbows and knee strikes, cardio vascular endurance and muscular endurance.
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