Advocating for positive mental health both within and beyond the workplace is paramount, especially as we delve deeper into understanding the adverse impact...
Advocating for positive mental health both within and beyond the workplace is paramount, especially as we delve deeper into understanding the adverse impact...
Advocating for positive mental health both within and beyond the workplace is paramount, especially as we delve deeper into understanding the adverse impacts of poor mental health on our relationships and resilience to face challenges.
Acknowledging and comprehending common mental health issues is crucial to diminishing the stigma associated with mental health in the UK.
Who Should Attend? The Qualsafe Level 1 Award in Introduction to Mental Health in the Workplace (RQF) is a nationally recognized and regulated qualification crafted for individuals seeking to enhance their awareness of mental health and augment their mindfulness in professional and personal life. This…
Course Overview: In this engaging half-day course, learners will be introduced to mental health issues such as depression and suicide, and will build a fundamental understanding of stress.
Key topics include:
Introduction to using appropriate language while supporting others. The critical role of self-care as a strategy to potentially enhance mental health.
Our mission is to empower individuals and organisations with the necessary knowledge and skills to create safe, healthy, and supportive environments for everyone.
Attain Health and safety training specialises in providing fully regulated and certified First Aid training. Over the years, we have broadened our scope to offer a diverse range of training programs, including Health and Safety, Fire Safety, and Mental Health First Aid.
Our expert instructors, with their extensive experience and practical insights, enable us to provide exceptional, industry-leading safety training for businesses across various sectors.
Mindfulness Based Stress Reduction (MBSR) is a highly researched and popular programme that cultivates mindfulness in everyday life, improving health and easing stress.
Reiki (pronounced Ray-key) is a life energy transmitted through a Reiki practitioner. Reiki is often used as an emotional or spiritual cleansing and healing treatment, to relieve pain, suffering, trauma and depression.
Mindful Eating - Conscious Living is an eight-week mindfulness programme that will help you to establish a regular mindfulness practice, and help you to make better choices to manage your mood and stress levels. In addition, you will also learn how to be less anxious and more at ease around food ...
With our strong background in human resources, business and higher education we are able to offer grounded, tailored training and consultancy in the areas of well-being, personal and professional development and occupational psychometrics.
This course describes in detail the many facets and procedures of the Mental Capacity Act. This includes who the act affects, when it applies, how to assess capacity and the procedures that can be put in place in the home or workplace to ensure best practices are followed and people are treated fai...
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