Advocating for positive mental health both within and beyond the workplace is paramount, especially as we delve deeper into understanding the adverse impact...
Duration
Advocating for positive mental health both within and beyond the workplace is paramount, especially as we delve deeper into understanding the adverse impact...
Advocating for positive mental health both within and beyond the workplace is paramount, especially as we delve deeper into understanding the adverse impacts of poor mental health on our relationships and resilience to face challenges.
Acknowledging and comprehending common mental health issues is crucial to diminishing the stigma associated with mental health in the UK.
Who Should Attend? The Qualsafe Level 1 Award in Introduction to Mental Health in the Workplace (RQF) is a nationally recognized and regulated qualification crafted for individuals seeking to enhance their awareness of mental health and augment their mindfulness in professional and personal life. This…
Course Overview: In this engaging half-day course, learners will be introduced to mental health issues such as depression and suicide, and will build a fundamental understanding of stress.
Key topics include:
Introduction to using appropriate language while supporting others. The critical role of self-care as a strategy to potentially enhance mental health.
Our mission is to empower individuals and organisations with the necessary knowledge and skills to create safe, healthy, and supportive environments for everyone.
Attain Health and safety training specialises in providing fully regulated and certified First Aid training. Over the years, we have broadened our scope to offer a diverse range of training programs, including Health and Safety, Fire Safety, and Mental Health First Aid.
Our expert instructors, with their extensive experience and practical insights, enable us to provide exceptional, industry-leading safety training for businesses across various sectors.
Often in life we run on ‘automatic’, never really stopping to ask ourselves who we are becoming or what we really want in our lives ; things just become habitual from the smallest to the biggest. In order to become ‘mindful’ in our lives, for our own benefit, as well as others, we need t...
Mindfulness can help us enjoy the world more and understand ourselves better by changing the way we think, feel and act. It involves developing an ability to become aware of what is happening in the present, moment-by-moment, rather than being on ‘automatic pilot’.
Throughout this 2-day course, learners will develop the knowledge, skills and confidence to actively promote positive mental health in the workplace by covering a range of topics, including: understanding mental health and its importance, awareness of their own wellbeing as a Mental Health First Ai...
Book a stress management course based on a full or half a day for up to 20 delegates, in which they will learn strategies to effectively deal with stress. This is an established, holistic approach using mindfulness, NLP and counselling skills.
Whether you are starting your professional career or looking to upskill our variety of courses covers all levels. We offer MOT Courses, Light Vehicle Maintenance & Repair, Hybrid & Electric Vehicle and many more.
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