Advocating for positive mental health both within and beyond the workplace is paramount, especially as we delve deeper into understanding the adverse impact...
Duration
Advocating for positive mental health both within and beyond the workplace is paramount, especially as we delve deeper into understanding the adverse impact...
Advocating for positive mental health both within and beyond the workplace is paramount, especially as we delve deeper into understanding the adverse impacts of poor mental health on our relationships and resilience to face challenges.
Acknowledging and comprehending common mental health issues is crucial to diminishing the stigma associated with mental health in the UK.
Who Should Attend? The Qualsafe Level 1 Award in Introduction to Mental Health in the Workplace (RQF) is a nationally recognized and regulated qualification crafted for individuals seeking to enhance their awareness of mental health and augment their mindfulness in professional and personal life. This…
Course Overview: In this engaging half-day course, learners will be introduced to mental health issues such as depression and suicide, and will build a fundamental understanding of stress.
Key topics include:
Introduction to using appropriate language while supporting others. The critical role of self-care as a strategy to potentially enhance mental health.
Our mission is to empower individuals and organisations with the necessary knowledge and skills to create safe, healthy, and supportive environments for everyone.
Attain Health and safety training specialises in providing fully regulated and certified First Aid training. Over the years, we have broadened our scope to offer a diverse range of training programs, including Health and Safety, Fire Safety, and Mental Health First Aid.
Our expert instructors, with their extensive experience and practical insights, enable us to provide exceptional, industry-leading safety training for businesses across various sectors.
The Mindfulness Based Living course aims to enable participants to establish an effective and regular daily mindfulness practice, to help to understand their pattern of thinking and help to settle their minds. There is a SQA Adult Achievement Award qualification that you can work towards, with your
Meditation and Mindfulness I hear many people say they cannot meditate. Therefore, during this 3 hour workshop, you will learn the difference between meditation and mindfulness.
This course is an exceptionally powerful tool that will help you to understand what a mindset means and the impact on the self-management of various mental health difficulties such as anxiety or stress. This course will help to control your negativity and be able to transform it in positivity.
On this short course you will gain knowledge/practical skills of meditation, mindfulness and stress busting, including relaxation techniques supporting mental health and wellbeing.
The IOSH Mental Health First Aid at Work course aims to develop delegates' knowledge of mental health problems. It helps to clarify the role mental health first aiders can play in providing valuable support to colleagues in the workplace. The course explores the workplace's role in ensuring that th...
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