Life Coaching Sessions (Helping you overcome)

by Biebie Productions

Life coaching is a talk therapy where you gain a greater understanding of yourself. LC aims to help the individual find their own way forward and allow them to be their authentic self

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Course Details

Course Benefits:

  • Being able to openly and safely explore their inner world
  • Helps you to have a life which you can more fully enjoy and appreciate
  • Help you to become the sort of person you want to be
  • Help you to more deeply enjoy your important relationships
  • Feel better about yourself
  • Feel more at peace, more comfortable, or more secure in the world
  • Feel more successfully (and more joyfully) connected with others (including your spouse/partner)
  • Reduce stress (which promotes physical health too)
  • Work through problems with a skilled, and compassionate professional
  • Identify your goals (those which can support the kind of life you would like to have)
  • Learn new behaviours and/or responses which can help you to achieve your goals
  • Establish ways and techniques for reaching your goals
  • Understand your own thoughts, feelings, and responses better
  • Understand your loved ones better
  • Have a safe and friendly ear; someone to use as a sounding board 
  • Speak with a skilled and interested professional about your fears and perceptions
  • Talk with a compassionate professional about troubling or private concerns
  • Work towards greater self-fulfilment and self-mastery
  • Bothasig Branch

    120 Vryburger Ave, Bothasig, Cape Town

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