Managing Stress Awareness

by Coventry City Council Claim Listing

This two-hour course looks at the psychology behind the stress reaction, the internal and external conflicts that give rise to experiences of stress and its mental and physical manifestation.

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img Duration

2 Hours

Course Details

Managing Stress Awareness

This two-hour course looks at the psychology behind the stress reaction, the internal and external conflicts that give rise to experiences of stress and its mental and physical manifestation.

 

Outcomes of the course

The course will enable those in a management capacity to recognise situations that may give rise to stress in others, avoid stress creation, carry out risk assessment and make the necessary changes to prevent or minimise stress.

The study topics include

  • Definition of stress

  • Psychological processes and physical manifestation

  • Personal experience and how this is unique to the individual

  • Help and support available in stress management

  • Coventry Branch

    Earl Street, Coventry

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