We can provide you with highly inspirational and empowering training programmes to help ordinary people achieve extraordinary things.
DurationManaging Stress cousre is offered by Motivate Me
What a great gift to give to your employees... the opportunity to discover how they can make their lives more fullfilling and rewarding.
Thank you for your interest in Motivate Me. We can provide you with highly inspirational and empowering training programmes to help ordinary people achieve extraordinary things.
Personal development is about enjoying your life, while making conscious decisions on a daily basis about everything you do. It's about having more control of your own emotionsand actions and staying motivated no matter what situation or environment you're in.
We will share our secrets of how to live life with passion, experience the exraordinary in everyday things and not allow setbacks to steal our joy. As master practitioners of NLP ( neuro linguistic programming, a study of excellence), we will explain how effective this concept is in positively trasforming the way we think and act.
We have provided a wide range of organisations in the UK and overseas with dynamic, informative and enlightening programmes that get results.
Zita Richardson and Helga Moran are sisters, best friends and business partners. After successful careers in sales and management, we joined forces and set up business in 2000 to deliver motivational keynote speeches throughout the UK and Europe.
In response to customers’ requests to work more frequently and in more depth with them, we expanded our offering to provide training and coaching in business and health and safety.
Whilst we continue to deliver in these areas, today we are proud to have on board with us a fantastic team of trainers, who too deliver engaging, relevant, interesting and memorable in house courses to large and small businesses.
What make us different is that we are not text book trainer and our delivery style and accelerated learning techniques allow for learning to be put into practise immediately.
We ooze enthusiasm, passion and conviction in our messages and as professional speakers you are sure to enjoy an entertaining and up beat session offering added value to the learning experience.
‘Motivated energised and raring to go‘ is our motto and we all ensure that is the feeling you will gain after working with us.
As the businesses we work with grow, so do we. It makes the hectic world of business all the more enticing and not to mention a little FUN! I look forward to meeting many more inspiring business leaders over the coming months – Hilary Steel
Find out exactly what stress is, how the stress response affects our body and well-being, how we can help our clients reduce stress and manage stress related symptoms with different techniques and holistic therapies.
This stress management training has been developed to help participants identify the causes and effects of stress and to assist them in developing the skills required to manage stress in the workplace including their own stress and learn techniques and strategies to support staff.
The demands and challenges of today’s busy and ever-changing world often result in increasing stress levels. Stress can affect performance at work and also be a contributing factor to ill-health.
To learn how to take control of your stress levels simply: book your place on our ‘Understanding Stress Management’ training course, learn the essential skills you need to combat stress and then finally utilise your newly acquires skills to take control of your stress.
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