half day in-person workshops aiming to provide participants with some tools and techniques to manage stress, encourage a daily habit of relaxation and support wellbeing.
Durationhalf day in-person workshops aiming to provide participants with some tools and techniques to manage stress, encourage a daily habit of relaxation and support wellbeing.
About
We are Oxfordshire Mind, your local mental health charity. We’ve been campaigning for better mental health in Oxfordshire for over 50 years with our campaigning and support services. Like all local Minds, we are an independent charity that is proud to be affiliated with the national Mind association.
Our vision, purpose and values
Our vision: We won’t give up until everyone experiencing a mental health issue gets both support and respect.
Our mission: We promote good mental health, through the provision of high quality services and campaigning for positive change.
Our values:
Striving to make mental health services more human
Working alongside people to help them realise their potential
Raising awareness, promoting understanding and challenging stigma
The importance of community and the benefits of mutual support
How we work:
Open: We reach out to anyone who needs us
Together: We’re stronger in partnership
Responsive: We listen, we act
Independent: We speak out fearlessly
Unstoppable: We never give up
Safeguarding at Oxfordshire Mind
Oxfordshire Mind is committed to safeguarding and promoting the welfare of children and vulnerable adults and expects all employees and volunteers to share this commitment.
Service-user involvement at Oxfordshire Mind
At Oxfordshire Mind we are committed to involving people with lived experience of mental health problems in every aspect of our work; for us, this starts with the recruitment process. On each interview panel, there will be two Oxfordshire Mind employees and one person with a lived experience of mental health problems.
Stress Management course is offered by Mind in Mid Herts
The Health and Safety Executive states that ‘work related stress develops because a person is unable to cope with the demands being placed on them’. This can come from any aspect of their life, but it often comes from demands placed on them at work.
This 2-hour workshop was initially designed for teachers, but has also been adapted to work with parent groups, and small teams of people in the community who have to cope with stressful and difficult situations.
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Providing an environment that fosters good mental health is an essential component of running any successful business. This essential training is designed for supervisors, line managers and senior management – anyone who has responsibility or influence over how other people work.
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